Hello everyone, many friends don’t know much about how to soak wolfberry in water. Today I will share with you the knowledge about the correct method of soaking wolfberry. I hope it will be helpful to everyone. Helps!
Contents of this article
- Whether the wolfberry is broken into pieces or soaked whole
- The correct way to soak wolfberry
- The correct way to soak black wolfberry in water
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- What are the effects of astragalus and wolfberry tea and how to make it
- The correct way to soak red wolfberry in water
- How to make wolfberry tea once and how many times
1. Break open the wolfberry and soak it into whole pieces
Break it into pieces The water looks dirty when you boil it, which affects your appetite. Soak the whole wolfberry to taste sweet, but it tastes bad when you break it open. Every time you take a sip of water, your mouth is full of chopped wolfberry.
2. The correct way to soak wolfberry
First we prepare a Pour a bowl of cold water into the wolfberry and soak it. This is the first step to let the wolfberry soak and expand in cold water. After the expansion, the tiny particles of dirt attached to the wolfberry will come out, and the floating dust on the surface of the wolfberry will also be cleaned.
After five minutes, we will pour a small amount of baking soda into the bowl. When it comes to the decontamination ability of baking soda, I believe everyone is well aware of it. The purpose of pouring baking soda into the bowl is to clean the wolfberry better. After cleaning, take the wolfberry out of the bowl and place it in another bowl of cold water. Using this method, the wolfberry will become very clean. Don’t worry. There is still dirt on the wolfberry.
We will take out the wolfberry and put it in another bowl of hot water. What needs to be noted here is that you must not use boiling water to soak the wolfberry. The boiling water will directly destroy it. Remove the nutrients, active substances, etc. in wolfberry, because many substances in wolfberry are not heat-resistant. The temperature of the warm water should be controlled between 50 and 90 degrees, so that the nutritional value of the soaked wolfberry can be better exerted.
3. The correct way to soak black wolfberry in water
1. Put the prepared black wolfberry into the cup, you can see the soaked black wolfberry The water slowly takes on a colorful appearance (this is the effect when black wolfberry is put in for about 15 seconds)
2. The effect of soaking in water for about 5 minutes. Isn’t the color nice and attractive? It’s ready to drink
4. What is the effect of drinking tea made with astragalus and wolfberry? Made
It has the functions of nourishing yin, replenishing qi, replenishing qi, strengthening the surface, nourishing the kidneys and essence, nourishing the liver and improving eyesight, nourishing the blood and calming the nerves, producing body fluids and quenching thirst, moistening the lungs and relieving cough, and treating weak qi. , fatigue and fatigue, so drinking these two kinds of water enhances the effect and can play a double tonic role. How to make Astragalus, Red Dates and Wolfberry Tea: Just mix the three ingredients together in a ratio of 1:1:1. After the water boils, turn the heat to medium, put the wolfberry, astragalus, and red dates into the pot and cook for 1 hour. Strain the tea juice through a strainer and drink. This tea is very resistant to backwashing. You can add water and backwash it several times until the taste becomes lighter. The red dates and wolfberries in the remaining residue can be picked up and eaten.
5. The correct way to soak red wolfberry in water
1. Choose If spring water or well water is not available, you can use mineral water instead. After boiling, cool it to 65 or 80 degrees, and then set aside. Note that water temperatures exceeding 80 degrees will destroy the nutrients in the wolfberry and change the color of the soup.
2. Prepare a glass first, put about 30 wolfberries into the cup, add warm water and soak for 30 seconds, then wash the tea. After washing, Just pour the tea away.
3. Pour the warm boiled water into the wolfberry tea cup. After the second brew, add warm water and let it sit for 2 minutes. Then you can drink the wolfberry tea. You can brew repeatedly. When 1/3 of the water is left, you can add warm water until it is colorless.
6. How to make wolfberry tea and how many times to make it once
Wolfberry tea can be brewed with boiling water above 80 degrees. You can use about 10 grams of wolfberry for each tea making, which can be brewed three times. When making tea for the fourth time, there were no nutrients in the wolfberry. After soaking for three more times, you can eat the wolfberry, which will have a good effect. In addition, wolfberry can also delay aging and protect eyesight.force. It has an auxiliary therapeutic effect on hypertension and hyperlipidemia.
This ends the introduction on how to soak wolfberry in water and the correct method of soaking wolfberry. I wonder if you found the information you need? If you want to know more about this, remember to bookmark and follow this site.
