Introduction
Hiccups are a common bodily reaction that occur suddenly when eating or drinking. It is caused by contraction of the diaphragm, a muscle that expands when you inhale, and when it suddenly tightens, it causes hiccups. While hiccups themselves are not harmful, they can cause discomfort and embarrassment. So, how to stop hiccups quickly and effectively?
Method 1: Drink water to stop hiccups
Drinking water can help relieve hiccups because water relaxes muscles. You can take a sip of water, hold your breath and swallow it slowly. This can help soothe the diaphragm. If it doesn\’t work on the first try, you can repeat it a few times. Additionally, if you tend to hiccup frequently, drinking enough water can prevent hiccups from occurring.
Notes
Be careful about drinking too much water when trying this as it may cause other problems such as bloating or water intoxication. You don\’t need to drink too much water at once.
Method 2: Swallow to stop hiccups
Swallowing can also produce a similar effect to drinking water. You can swallow the air in your mouth, and while you do so, your diaphragm will naturally relax, thus relieving hiccups. If you can\’t swallow air, you can swallow some soft food, such as bread, which will also help relax your diaphragm.
Notes
If you swallow something too large, it can cause injury to your throat. Therefore, try to choose small pieces of food.
Method 3: Use paper towels to stop hiccups
This may sound strange, but it\’s actually something that works. Take a clean paper towel, stick it in your mouth and try not to chew it. Then inhale, exhale slowly, and remove the tissue. This can help eliminate hiccups and regulate breathing.
Notes
Do not use a paper towel that is too thick as it may suffocate.
Method 4: Massage to stop hiccups
Below the Adam\’s apple, there is a \”Yingxiang point\”, which is a point between the sternum and the neck. This point is related to the respiratory system and can be massaged to help eliminate hiccups. Use your fingers to gently press here for a few seconds and release slowly. You can repeat this action multiple times.
Notes
Do not massage Yingxiang point too vigorously as this may cause other problems, such as difficulty breathing or sudden headaches.
Summary
In summary, hiccups are a common physiological reaction, but they can cause discomfort and embarrassment. In daily life, we can try to relieve hiccups by drinking water, swallowing, absorbing tissues or massaging. Not only are these methods fast and effective, some even take just a second to solve. I hope these methods are helpful to you and help you relieve the discomfort caused by hiccups.
