How to treat children’s poor digestive function

For children with weak digestion, it is more troublesome for mothers to raise them. Such children will usually develop various symptoms if they are not careful, such as diarrhea, constipation, bloating, allergies, slow growth, not growing taller for a long time, not gaining weight, etc. Yes, these are all signs of weak digestion. Although my children are not like this, as a mother I understand the hardship and anxiety of being a mother. Many times Mingmin was careful, but she still had recurring symptoms, which made her really depressed. No, I just had a long chat with a mother yesterday about this issue. 15 points for weak digestion: 1. Frequent vomiting during infancy; 2. Poor appetite, eating very slowly, hating milk, and eating less than peers; 3. Having bad breath, and a thick or yellow tongue, making it easy to retching; 4. Stool There is a lot of food in the original form, and you poop what you eat; 5. The abdomen is full and distended, prone to flatulence and farting; 6. Repeated geographic tongue; 7. Repeated constipation; 8. Older children often report stomach pain; 9. Easy to accumulate food-induced diarrhea (sour and smelly stools). , with milk flaps, foamy or green stools); 10. Yellowish complexion, weak energy, lack of energy and spirit; 11. Poor mood, prone to crying, sensitive, and restless sleep. 12. Prone to allergies and food intolerance; 13. Slow growth, not growing taller or gaining weight for a long time; 14. Low immunity, repeated upper respiratory tract infections; 15. Difficult to recover from illness, easy to relapse. 1 A series of problems in children’s digestion are what Chinese medicine calls weak spleen and stomach. If you are an old fan, you will understand very well. So let me explain briefly here: [Spleen and Stomach] in Chinese medicine refers to the entire digestive system. A simple understanding is that we eat food into the stomach and go through the process of digestion, absorption, utilization, and excretion. The entire digestive system is understood as a top-down channel. The intestines and stomach are the processing center. Therefore, Chinese medicine has always believed that the spleen and stomach are the foundation of acquired diseases! If there is a problem here (food accumulation, indigestion, etc.), for example, if you go up, you are prone to cough, fever, tonsillitis, etc., upper respiratory tract problems; if you go down, you will have diarrhea, constipation, dry stool, etc. The physiological characteristic of children is that the spleen is often insufficient, and they are prone to poor digestion, food accumulation, weak spleen and stomach, etc. Therefore, we will improve many children’s problems starting from digestion. Helps digestion and promotes absorption ~ Strengthens the spleen and stomach. Only when the spleen and stomach are healthy can the child\’s resistance and immunity be strong. 2 How to improve digestion capacity? I believe this is something that many mothers are concerned about, but don’t expect that eating a product will immediately improve your health. How to treat children with weak spleen and stomach with food supplements. Improving children\’s digestive ability requires comprehensive improvements in many aspects, including eating habits. Please refer to the following aspects for specific reference: ① Avoid food accumulation. Frequent food accumulation is the most harmful to the child\’s spleen and stomach. Once the spleen and stomach are damaged, various problems will follow, such as illness, development retardation, etc. So usually once a child is found to have accumulated food, it is necessary to intervene in time to avoid serious development. ② Good eating habits include chewing slowly and allowing children to focus on eating. Do not eat dinner too late, which affects digestion and absorption. Eating too late will also affect the quality of sleep. ③Choose seasonal foods that are good for the spleen and stomach, such as yam, pumpkin, millet, lotus seeds, cabbage, radish, etc. for feedback feeding, and intervene promptly if symptoms occur. 4. Regulate the intestines to aid digestion. Digestion is mainly concentrated in the intestines., as long as the intestinal mucosa is normal, the flora is balanced, and digestive enzymes are sufficient, digestion will proceed smoothly. For daily conditioning, you can use nutrients from medicinal and food origins, probiotics, nutritional value to repair mucous membranes, nutrients containing natural digestive enzymes, and zinc to help digestion, which are relatively mild and improved. It is not recommended to take medicine to regulate the spleen and stomach unless it is very serious. After all, the medicine is three-part poison, and taking too much will also irritate the spleen and stomach. Because the child\’s own organs are not fully developed, he needs to be cared for. We try our best to choose a non-harmful way to care for him. 5. Reduce harm and avoid excessive medical treatment: including overuse of antibiotics and giving children medicine based on their feelings. It can be summarized as taking medicines that are not suitable for taking at the moment, using medical treatments that are not suitable for the moment, etc. Repeated illness, colds, rhinitis, adenoid hypertrophy, tonsillitis, allergies, allergic rhinitis, etc. 6. Exercise appropriately. Go out more, get closer to nature, choose suitable exercises, and enhance your physical fitness. In short, nourishing the spleen and stomach of children with weak foundation does not happen overnight. The most important thing is still daily maintenance. Usually avoid food accumulation, feedback feeding, and avoid catching cold; deal with it correctly every time you get sick, and do not take wrong medication. If you insist on regulating the intestines and stomach, provide reasonable nutrition to aid digestion, repair the intestines, and maintain maintenance, your child\’s spleen and stomach will get better and better!