Infertility caused by low sperm motility is a relatively stubborn disease that is not easy to cure. In addition to insisting on taking medicine, nourishing the kidneys and strengthening sperm, and increasing sperm motility, you must also pay attention to care in all aspects.
According to the theory of traditional Chinese medicine, essence is the material basis for human growth, development, sexual ability and reproduction. Innate essence must be nourished by acquired essence in order to be enriched and strengthened. The acquired essence must be evaporated from the innate essence before it can be produced. Dietary nutrition is the material basis of acquired essence. Therefore,dietary therapy can achieve the effect of tonifying the kidneys and replenishing essence.
According to the theory that the kidney stores essence, in dietary supplements, foods that nourish the kidney and benefit essence should be taken in, such as yam, eel, ginkgo, sea cucumber, frozen tofu, Tofu skin, peanuts, walnuts, sesame seeds, etc. Some foods can increase sexual desire and enhance fertility, such as dates, honey, grapes, lotus seeds, edible fungi, dog meat, mutton and animal whips.
The dietary supplements of traditional Chinese medicine and the nutrition of western medicine coincide and have the same views. Western medicine believes that sufficient amounts of protein and vitamins can promote sperm production. Vitamin A, B vitamins, and vitamin E can enhance reproductive function. In addition, some trace elements, such as zinc, manganese, and selenium, can also affect male fertility. Significant influence. Zinc can participate in the synthesis and transportation of testosterone in male reproductive physiological processes, as well as sperm activity and fertilization. Zinc deficiency in the body can lead to male hypogonadism, smaller testicles, and reduced or stagnant sperm production. If manganese is deficient in the body, it can cause sperm maturation disorders in men, leading to oligospermia or no sperm.
Selenium deficiency can reduce the energy source required for sperm activity and reduce sperm motility.
This article is provided by Baidu Reading and is excerpted from \”The Clear \”Conception\” Plan\” Author: Sun Jianqiu and Xie Yingbiao