How to prepare for pregnancy with moxibustion, master the techniques easily!
1. Understand the basics of moxibustion Knowledge
Moxibustion is a traditional Chinese medicine method that uses the heat generated by burning mugwort and the active ingredients of herbal medicine to act on acupoints on the human body to regulate the body and promote Healthy Purpose. When preparing for pregnancy, you can use moxibustion to regulate your body and increase your chances of having a baby.
2. Choose the appropriate moxibustion method
1. Moxa stick moxibustion: Choose a good quality moxa stick, ignite it and aim the burning end at the acupuncture point for hot compress. Commonly used acupoints include Guanyuan, Guanchong, Zusanli, etc. Moxa stick moxibustion can stimulate the meridians, promote blood circulation, increase the thickness of the endometrium, and increase the chance of pregnancy.
2. Moxa moxa moxibustion: Put the moxa moxa into a moxibustion box or moxibustion pot, ignite it, and aim the smoking end at the acupuncture point for hot compress. Moxa moxibustion is suitable for dredging meridians and warming the uterus. Commonly used acupuncture points are Guanyuan, Guanchong, Qihai, etc.
3. Pay attention to the time and frequency of moxibustion
1. Time selection: During pregnancy preparation, it is suitable to start moxibustion on the 5th-7th day after the end of menstruation, and the time of each moxibustion should be controlled to 20-30 minutes. If you have problems such as irregular menstruation or cold uterus, it is recommended to continue moxibustion for 7-10 days after the end of menstruation.
2. Frequency control: The frequency of moxibustion is generally 2-3 times a week for 1-3 months. It should be noted that you should not feel obvious pain or burning sensation during moxibustion to avoid causing harm to the body.
4. Correctly choose suitable acupuncture points
1. Guanyuan point: Located in the lower abdomen, about three fingers away from the navel. This is a very important acupoint. Moxibustion on Guanyuan can regulate the uterus and pelvic cavity and improve fertility.
2. Guanchong point: It is located in the depression of the lower abdomen, about four fingers away from the navel. Moxibustion Guanchong can regulate theThe uterus and ovaries increase the quality and quantity of follicles.
3. Zusanli point: Located on the front and outside of the calf, about four fingers away from the knee socket. Moxibustion at Zusanli can regulate the uterus and ovaries, increase the quality and quantity of follicles, and improve the chance of conception.
4. Qihai point: located about three fingers below the navel. Moxibustion Qi Hai can regulate the uterus and ovaries, increase the thickness of the endometrium, and increase the chance of implantation.
5. Pay attention to the taboos and precautions of moxibustion
1. Contraindicated for pregnant women: Moxibustion is strictly prohibited during pregnancy to avoid harm to the fetus.
2. Avoid during menstruation: Moxibustion is not suitable during menstruation to avoid Aggravate symptoms such as menstrual blood flow and dysmenorrhea.
3. Avoid fasting: Do not fast before and after moxibustion to avoid gastric irritation Intestinal discomfort.
4. Heat control: The heat must be controlled during moxibustion to avoid Burns skin.
6. Conclusion
How to use moxibustion in preparation for pregnancy. Once you master the basic knowledge and skills, you can better perform moxibustion and improve the chance of fertility. Choosing the appropriate moxibustion method, time and frequency, correctly selecting acupuncture points, and paying attention to taboos and precautions are all key. I hope this guide will be helpful to those who are preparing for pregnancy, and I wish you all get your wish as soon as possible and achieve the arrival of a healthy baby!
