If you have small breasts, you will definitely have no milk. What should you do if you don’t have enough milk after giving birth?

\”Your breasts are so small, you must have no milk!\” \”Your breasts are so small, the baby can\’t get enough to eat. Hurry up and add milk powder!\” \”My breasts are so small, I feel like I can\’t help my baby!\” Many mothers with small breasts have never After giving birth to a child, I began to be brainwashed by people around me: \”You have small breasts, less milk, and you can\’t feed me enough. You need to add milk powder…\” Originally, mothers had less milk after giving birth. When others say this, I feel really wronged and guilty. . The more I was hit, my confidence in breastfeeding slowly was destroyed, and breastfeeding ended so early! It’s really a pity for mothers who give up breastfeeding because of small breasts and lack of confidence, because the size of the breasts has nothing to do with the amount of milk! What does the amount of milk produced have to do with it? Breast tissue! Milk production relies on breast tissue. Big breasts are just a matter of more fat tissue in the breasts, and have nothing to do with the amount of milk. In terms of milk production capacity, size actually doesn’t matter, the key is to look at the breast tissue! So moms with small breasts don’t have to feel guilty, there will always be the milk you should have, just take your time! The most difficult thing about breastfeeding is persistence. We can’t let those rumors fool us halfway and cut off our baby’s food ration! What should I do if my milk supply is insufficient? There are very few people in the world who are born with insufficient breast milk, such as congenital mammary gland obstruction, which will cause real insufficient breast milk. For most of us mothers, as long as the breast tissue is normal and breastfeeding is done correctly, there is a chance that the milk will be sufficient. 1. Don’t worry about big or small breasts. Worry, tension and anxiety will definitely affect milk secretion. Breast milk is the direction we strive for, but if there is really not enough to eat, then milk powder is not a scourge! In short, don’t put too much pressure on yourself, it’s important to maintain a good attitude! 2. Start breastfeeding early. The first time a baby drinks milk after birth is to start breastfeeding. The earlier the breastfeeding time is, the better. Generally, breastfeeding should be started within 15 minutes to 2 hours after the baby is born. Because mothers who had a cesarean section had wounds, they should start breastfeeding within 24 hours with the help of their family members. Babies are born with a sucking reflex and can start breastfeeding early, which increases mother-child contact and stimulates milk secretion. Moreover, the baby\’s sucking also helps the mother produce prolactin and oxytocin, which helps promote uterine contraction and reduces the chance of postpartum hemorrhage and postpartum infection. Note: The milk produced within a few days after delivery is thick, small, and slightly yellow. This is called \”colostrum.\” Colostrum is rich in nutrients and immune-boosting substances that help develop intestinal function and provide immunity. Therefore, not only is colostrum not dirty, it is also the most suitable first food for newborns. 3. The sucking of the baby by multiple mothers will stimulate the mother\’s pituitary gland to secrete prolactin, thus increasing milk secretion. In other words, the more the baby sucks, the more milk will be secreted. Young babies can be breastfed 8 to 12 times a day, or even more. For mothers who need to chase milk, they can breastfeed as long as their baby is willing to eat. 4 Correct latch Correct latch position: The baby\’s mouth can hold the mother\’s nipple and most of the areola. If you latch on correctly, breastfeeding is painless! Therefore, you should pay more attention to whether the baby\’s breastfeeding posture is correct in normal times, and correct it in time if it is incorrect! (Picture source: see watermark) 5. Moderately replenish water. Breast milk is mostly composed of water. If the water intake is insufficient, milk secretion will also decrease. So mother mustReplenish water in time, such as boiled water, fruits, vegetables, light and less oily soups, etc. are all good choices. There are many rumors about breastfeeding. In addition to \”small breasts and no milk\”, there are also \”breast milk has no nutrition after 6 months\”, \”colostrum needs to be expressed\”…any of these may shake a mother\’s determination to breastfeed. Some rumors are obviously not convincing. You can usually understand them by reading more online.