Many women who are preparing for pregnancy hope that they can conceive a baby as soon as possible, but things often backfire. They tried various methods to get pregnant, but the results were not very satisfactory. In fact, sometimes the ways to increase the chance of pregnancy are very simple, let’s take a look!
1. Pre-pregnancy examination
Many women will go to the hospital for examination before preparing for pregnancy. After discovering that they have gynecological inflammation, they will treat it first and then prepare for pregnancy. In fact, it is not necessary at all. It is normal to have gynecological inflammation during pregnancy preparation. Female friends do not need to deliberately use contraception.
2. Go to the hospital to check sperm quality
Take your husband to the hospital to check his sperm quality before preparing for pregnancy. Don’t think that everything is fine after the examination. Your husband still needs to pay attention to his daily exercise and diet. Eat more foods rich in vitamin E, exercise more, and don\’t smoke or drink while preparing for pregnancy, so that sperm will be in a viable state.
3. Understand your menstrual cycle
Some women\’s menstrual cycles are in an unstable state, so they are anxious and think there is something wrong with them. In fact, as long as your body temperature does not rise, there will be no problem with ovulation. It is best not to test hormones casually.
4. Find out your own strong Yang cycle
Not only female friends need to understand their menstrual cycle, but male friends also need to understand their strong positive cycle. The strong positive cycle is different, so the quality of sperm will also be very different. Therefore, it is recommended that when couples have sex, it is best to have it when the husband has a strong penis.
5. Usually soak your feet more often
Sometimes soaking your feet more often can also increase the chance of pregnancy. If your menstrual period has always been long, it is recommended that you try soaking your feet with mugwort or ginger. Note that the foot soaking time should also vary from person to person. After all, everyone’s physique is different and the foot soaking time they can tolerate is also very different.
7. Stay relaxed
Many women put too much pressure on themselves when preparing for pregnancy. This is not acceptable. Too much pressure will make it difficult to conceive. During pregnancy preparation, women should keep their mood relaxed; enjoy life and relax their mood, which will make it easier to conceive.
Every couple hopes to get pregnant as soon as possible, this feeling is understandable, but you can’t put too much pressure on yourself. Therefore, couples preparing for pregnancy must stay relaxed, exercise more, and eat more foods with nutritional value. Only by living a healthy and happy life can they become pregnant more easily.
