Pregnancy preparation refers to the preparations made by couples to welcome the arrival of a baby. However, sometimes pregnancy is not achieved after a period of preparation, which may make couples feel confused and anxious. So, what might be the reason why you are not pregnant even though you are trying to conceive? Below I will answer in detail from three aspects: physical health, living habits and psychological stress.
1. Physical health
1. Irregular menstrual cycles: Women’s menstrual cycles vary in length. If the cycle is too long or too short, it will affect ovulation and pregnancy.
2. Sexually transmitted diseases: Certain sexually transmitted diseases, such as gonorrhea and syphilis, can cause infection of reproductive organs and affect pregnancy.
3. Endometriosis: Endometriosis is a common gynecological disease that can cause irregular menstruation, pelvic inflammatory disease, etc., affecting pregnancy.
4. Polycystic ovary syndrome: Polycystic ovary syndrome can cause ovarian dysfunction and affect ovulation and pregnancy.
2. Living habits
1. Unhealthy eating habits: Unhealthy eating habits, such as excessive intake of high-sugar and high-fat foods, can lead to weight gain, hormone imbalance, and affect fertility.
2. Excessive exercise or lack of exercise: Excessive exercise will affect ovarian function and menstrual cycle, while lack of exercise will lead to body obesity and metabolic disorders, both of which will affect pregnancy.
3. Long-term exposure to harmful environments: Long-term exposure to harmful environments, such as radiation, chemicals, etc., can cause damage to the reproductive system and affect pregnancy.
4. Long-term smoking and alcohol abuse: Smoking and alcohol abuse can cause damage to the reproductive system and affect pregnancy.
3. Psychological pressure strong>
1. Excessive pressure in pregnancy preparation: Excessive anxiety and tension will affect women’s physiological functions, leading to irregular menstruation, ovulation disorders, etc., affecting pregnancy.
2. Tension in the relationship between husband and wife: Tension in the relationship between husband and wife will lead to sexual intercourse.The frequency decreases, reducing the chances of conception.
3. Work pressure and life pressure: Long-term work pressure and life pressure will affect physical health, lead to menstrual disorders, ovulation problems, and affect pregnancy.
To summarize, the reasons why you are not pregnant while trying to conceive may include physical health problems, bad living habits and psychological stress. In order to increase the chances of conception, couples can improve their physical condition through regular daily routine, healthy diet, and moderate exercise. At the same time, relaxing and maintaining a good relationship between husband and wife are also important factors in preparing for pregnancy. If you have been trying to get pregnant for a long time without success, it is recommended that couples consult a doctor promptly, conduct relevant examinations, and seek professional help.
