In the last two weeks of summer vacation, here are 6 suggestions for children to take care of themselves. Parents, please check them out.

Time flies, and it’s already late August in the blink of an eye. Summer vacation is coming to an end, and the new semester is approaching. Children may have become a little lazy during the long vacation, procrastinating, lacking self-control, and losing interest in learning… If parents do not help their children adjust now, they may encounter difficulties in adapting after school starts. , affecting learning. Therefore, parents need to take these 6 suggestions seriously to help their children adjust their mentality and welcome the new semester. Here are 6 suggestions for your reference. Put away mobile phones. Many parents may have heard that excessive use of mobile phones may be detrimental to the growth of children. Although this sentence is straightforward, it does point out an issue worthy of attention. If children are addicted to mobile phones, it may have a negative impact on their lives and studies. Therefore, parents need to help their children use mobile phones rationally. The so-called \”putting away mobile phones\” does not mean simply prohibiting children from using them, but discussing with them to set appropriate usage times. Supervise and remind them in a timely manner to guide them to learn self-management and become users of mobile phones instead of being controlled by mobile phones. In front of our children, we should try to reduce the time we use mobile phones and watch TV, and influence our children through our own behaviors to let them understand that there are many other meaningful things to do in life. Mobile phones are only a part of life, not the whole of life. Adjust your schedule and stay up late at night, making it difficult to wake up during the day. Irregular schedules during holidays will bring a lot of trouble to your children. This not only affects their lives, but also makes learning in the new semester difficult, such as falling asleep and being distracted during class. Therefore, adjusting your work and rest time is very important. To get rid of the habit of going to bed late at night, such as watching dramas at 10 o\’clock, you should gradually let your children go to bed earlier. The next morning, try to get your children up around 7 o\’clock, which can help them get rid of the habit of staying in bed. It is important to try to keep your schedule during the holidays consistent with your schedule after school starts. Strengthening the body encourages children to move more, which not only helps their physical health but also helps them concentrate better. Experts recommend that children and teenagers engage in at least 60 minutes of moderate-intensity exercise every day, including running, swimming, playing ball and other sports activities, as well as climbing stairs and doing housework in daily life. Make sure your child gets enough outdoor activities, such as going for a run or playing ball every day. At the same time, let children participate in household chores so that they can develop self-management and responsibility while exercising. Physical health is an important foundation for learning, and good physical fitness helps improve learning efficiency. Taking a study vacation is not only a time to rest, but also a time to widen the gap. Learning is like sailing against the current. If you don\’t advance, you will retreat. Some children relax during the holidays and easily fall asleep when studying, and are easily distracted by TV, mobile phones and other things when doing homework. If a child enters the new semester in this state, the learning effect will definitely be unsatisfactory. Therefore, parents need to promptly guide their children to correct their learning attitude and strengthen learning management. 1. Check your child’s holiday homework to ensure there are no omissions and make up for any deficiencies in a timely manner. 2. Encourage children to review old knowledge and preview new content to ensure the coherence of knowledge points. At the same time, insist on reachingRead for 1 hour less to develop your child\’s reading habit. Children love the holidays, but when they realize the holiday is almost over, they may feel down and even lose their temper easily. At this time, parents, as the primary guardians of their children, need to assume corresponding responsibilities. No matter how busy you are at work, you should spend time with your children. 1. Communicate more with children, respond positively to their thoughts and feelings, and make them feel understood and valued. 2. When accompanying your children, avoid too much preaching, and instead share with them some interesting stories about school and classmates to help them ease their resistance to going to school. Making plans and making plans can stimulate children\’s enthusiasm and concentration, help them think about learning-related things, and enter the learning state faster. Communicate with your children and work together to develop a detailed study plan for the new semester, whether it is a semester plan, a weekly plan, or a monthly plan. Guide children to formulate a practical and feasible learning plan based on their actual situation, specific to daily learning content and progress goals at each stage. With clear goals, children will have a stronger sense of control over their learning and their resistance to starting school will be reduced. To put it simply: if children prepare early, they will not feel anxious when school starts. When helping children to calm down, parents should avoid the following misunderstandings: impatience, coercion, harsh criticism, and beating and scolding. It is important to keep your mind at ease. But when dealing with children, you need more understanding and tolerance, more patience and love. Let us click \”Like\” and encourage each other to continue learning and improving on the road of parenting!