Irregular menstruation: an invisible challenge for women on their reproductive journey

Irregular menstruation: an invisible challenge for women on their reproductive journey

hello! Sisters, today I would like to talk to you about the impact of the relative \”aunt\” on pregnancy preparation – can you get pregnant if you have dysmenorrhea or irregular menstruation?

You can rest assured that simple irregular menstruation will not affect pregnancy. Only normal ovulation and healthy sperm can lead to pregnancy. If menstrual irregularities are more severe or cause certain diseases, they may lead to infertility.

We say that the menstrual cycle is closely related to a woman’s pregnancy. The menstrual cycle is the process of egg improvement and endometrial hyperplasia in preparation for pregnancy and pregnancy. If pregnancy occurs, menstruation terminates, and the embryo develops; if pregnancy does not occur, the endometrium sheds. The discharge of menstrual blood is called menstruation.

So menstruation reflects whether a woman’s ovaries and gonads are normal, and also reflects a woman’s reproductive function.

Once menstrual disorders occur, which are manifested in abnormal menstrual cycles, menstrual cycles, menstrual volume, and menstrual color, ovulation disorders and estrogen disorders will occur.

So irregular menstruation will make it difficult to get pregnant, or it may cause miscarriage after pregnancy, which will have an impact on pregnancy and requires relevant treatment

What habits can be maintained in daily life to alleviate irregular menstruation?

Diet: Avoid eating too much and maintain a balance of fat and protein in the body to ensure normal production of ci hormones. Reduce the intake of raw, cold, greasy, spicy and other foods. Eat more fruits and vegetables rich in vitamin C

Emotions: Avoid long-term mental depression, sulking, or major mental stimulation, which may affect normal menstruation.

Lifestyle: Keep a regular schedule, go to bed early and get up early, and avoid staying up late and overexertion. During menstruation, special attention should be paid to protecting against cold and dampness to avoid cold stimulation.

In addition, long-term use of contraceptives may affect menstruation.

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