Hello everyone, many friends don’t quite understand whether durian is hot or cool, but it doesn’t matter, because today I will share with you some knowledge about the properties of durian. , I believe it should be able to solve some of your confusions and problems. If it happens to solve your problem, please pay attention to this site. I hope it will be helpful to you!
Contents of this article
- The benefits and disadvantages of eating durian often
- What will happen if you eat too much durian
- Durian properties
- Can I eat durian during menstruation?
- Is it better to eat durian at night or in the morning?
- Can I eat durian when I come here?
1. The benefits and disadvantages of eating durian regularly
1. The advantage of eating durian regularly is that it can provide energy and nutrients to the human body, but the disadvantage is that it may aggravate the stomach. Intestinal burden and even affect the absorption of other nutrients.
2. Durian is a common fruit that is rich in nutrients. It contains energy, protein, carbohydrates, folic acid, potassium, phosphorus and other nutrients. Eat it in moderation. Helps maintain normal physiological functions of the human body. For example, protein can make up important substances in the human body, and potassium helps maintain electrolyte balance.
2. What will happen if you eat too much durian
Its nutrition The value is very high and it is the king of fruits. If you eat too much, you will easily get angry, because it is very nourishing. So you should eat it appropriately, which is more convenient, fast, practical, clean and hygienic
3. Durian properties
Durian is a hot food. Durian is a tropical fruit with warm properties. It contains a variety of amino acids, proteins and vitamins necessary for the human body. Eating in moderation can supplement the nutrients needed by the body and enhance the body\’s immunity.
4. Can durian be eaten during menstruation?
Durian can be used appropriately during the menstrual period. Durian is rich in nutrients and has delicate meat, so it is not a cold food. Durian is hot in nature and can activate blood circulation, dispel cold, and relieve dysmenorrhea symptoms. Eating durian during menstruation can also improve abdominal coldness and other discomfort symptoms. During the menstrual period, you should rest, avoid strenuous exercise, avoid cold, spicy and spicy foods, eat more fruits and vegetables, and pay attention to hygiene
5. Durian Is it better to eat at night or in the morning?
1. Durian fruit contains a complete range of amino acids and is rich in content. In addition to tryptophan, it also contains 7 essential amino acids for the human body. , among which the glutamic acid content is particularly high. As the saying goes: \”Eating durian in the morning is as good as gold! Eating durian at noon is as good as silver, and eating it at night is as good as brass.\”
2. In other words, eating durian in the morning is as good as gold. , the most complete absorption of nutrients.
6. Can I eat durian?
Yes , but don’t overdo it. When the aunt comes, as long as you don’t eat cold drinks or cold water, you can eat some fruits in moderation. Therefore, even when the aunt comes, you should have a balanced nutrition and a combination of meat and vegetables
If you want to know more about this, remember to bookmark and follow this site.
