Only a healthy mother can give birth to a healthy baby. If women who are preparing to become pregnant want to do this, they should do pre-pregnancy conditioning and uterine health care as early as possible to increase the chance of conception and welcome the arrival of a perfect baby. Long or short menstruation is mostly related to endocrine. This part is related to the \”kidney\” and \”chong-ren\” of traditional Chinese medicine. Since the kidney governs reproduction and endocrine, irregular menstruation is often treated by regulating Chong and Ren kidney qi.
The functions and effects of pre-pregnancy conditioning Benefits
Experts point out that the growth of the fetus depends on the mother\’s body. If the mother regulates her gastrointestinal function before conception, she can strengthen the reserve and absorption of the subtle substances needed for pregnancy, that is, folic acid, minerals, vitamins, etc. in modern nutrition. This can provide nutrition to the fetus and reduce uncomfortable symptoms during pregnancy, such as preventing morning sickness, premature abortion, and alleviating edema of pregnancy and other diseases.
Physiques that require special conditioning
Experts mentioned that women with some physiques may have difficulty conceiving due to congenital conditions. They must take care of their bodies before preparing to conceive. Pregnancy under optimal health conditions benefits both mother and fetus. He pointed out that, for example, people who have long-term weight loss or have symptoms of anemia or habitual miscarriage, including the following common conditions, should pay special attention to physical conditioning before pregnancy.
