1. The difference between milk powder and milk
Milk powder and milk are two common drinks in our daily life, both of which are made of milk. However, there are still many differences between them. First of all, milk powder is made after processing, while milk is squeezed directly from the mammary glands of cows. Secondly, milk powder can be stored for a long time without spoiling, while milk needs to be refrigerated to stay fresh. In addition, in terms of nutritional content, although both are rich in protein, calcium and other nutrients, milk powder contains more vitamin D and iron.
2. Applicable groups are different
Because milk powder contains more vitamin D and iron, it is suitable for infants, young children, pregnant women, parturient and other special groups. For ordinary adults, drinking a glass of fresh milk every day is enough to meet the needs of the body.
3. Price comparison
Compared with milk, the price of milk powder is much higher. This is one of the reasons why many families choose to give their children fresh milk instead of powdered milk.
4. Different purchasing channels
Milk can be purchased in supermarkets, convenience stores and other places, while milk powder needs to be purchased from professional channels such as maternal and infant stores or pharmacies. In addition, you also need to pay attention to choosing formal channels to purchase to ensure product quality and safety.
5. Different ways of drinking
Milk can be drunk directly or after heating, while milk powder needs to be brewed into liquid before drinking. In addition, you need to pay attention to keeping the water temperature appropriate during the brewing process, otherwise it will affect the absorption of nutrients.
6. Comprehensive consideration
Taking the above aspects into consideration, we can draw a conclusion: For ordinary adults, drinking a glass of fresh milk every day is enough to meet the body\’s needs. For special groups of people, such as infants, pregnant women, and postpartum women, they can choose products that suit them based on their personal circumstances. At the same time, you should also pay attention to choosing formal channels and correct usage methods when purchasing and using.
