Is the air conditioner 26° the best for children? Pediatrician: Wrong. If you want your baby to not get sick, you have to set this temperature.

The hot summer is really so hot that it takes off. At this time, I really want to thank Willis Carrier. If it weren\’t for his great invention, we don\’t know how we would have spent this summer. \”Yes, I saved you.\” However, someone had a falling out with his family over whether to turn on the air conditioner. The reason is that there are children at home and I feel that turning on the air conditioner is not good for them. \”Should I turn on the air conditioner for my baby?\” has always been a must-have topic in summer. Some parents think that it is too hot in summer, and most of their children are active and sweaty, so of course they should turn on the air conditioner; but some parents, especially some elders, think that their children are young, have weak resistance, and are prone to blowing. Air conditioners can easily cause colds and air-conditioning sickness, so you should not turn on the air conditioner. In fact, everyone is doing it for the good of their children, so let’s talk about it today: “Can we turn on the air conditioner for our children in summer?” Can I turn on the air conditioner for my children in summer? Of course! In fact, children need air conditioning more than adults. First of all, the child\’s temperature regulation center is not yet fully developed and has poor heat dissipation ability. Moreover, the younger the child, the worse the temperature regulation ability. Secondly, children have a fast metabolism, their body temperature is more likely to be higher than that of adults, and they are also more likely to sweat. Therefore, some mothers will find that their children are prone to prickly heat because they are hot and stuffy. In addition, everyone was worried about the fact that the children are young and weak, so the children are actually less able to cope with the environment and are more likely to suffer from heatstroke. Therefore, the air conditioner should be turned on. After all, air conditioners were invented to cool people down and create a comfortable life. Of course, the air conditioner diseases that some people are worried about do exist, so air conditioners still need to be used, but there are some issues that need to be paid attention to. (For children) What should you pay attention to when using air conditioners? 1. Control the temperature. In fact, you don’t have to stick to specific numbers, but it depends on the child’s comfort. Everyone used to think that 26° was the most comfortable temperature, but this is actually inaccurate. Whether it is 22°, 26° or 28°, these numbers are just a general reference and do not necessarily have to be followed dogmatically. After all, everyone\’s physical condition and body sensation are different, and the current physical condition and indoor and outdoor environment may affect the temperature of the air conditioner. Therefore, the appropriate temperature for children to use air conditioners changes dynamically, rather than being a fixed value. Another point to note is that setting the temperature should be done gradually. When entering the room from the outside, many people will directly turn on the temperature to a very low temperature. In fact, this is not good. Especially after exercise, the body is hot and covered with sweat. If you suddenly enter an air-conditioned room at this time, it is easy for the skin to shrink suddenly, the sweat gland pores to close, and the gastrointestinal motility to weaken, resulting in nasal congestion, sore throat, abdominal pain, diarrhea and other symptoms. Therefore, after entering the air-conditioned room, you can increase the temperature appropriately for the first 15 minutes, and then slowly lower the temperature of the air conditioner after your body adapts to the indoor temperature. The same goes for leaving an air-conditioned room. Turn off the air conditioner early and adjust to the temperature before going out. 2. Pay attention to the cleaning of air conditioners. The Indoor Environment and Health Branch of the Chinese Society of Environmental Science once conducted a survey on household air conditioners in Beijing and Shenzhen. It was found that 88% of households had excessive bacterial counts on air conditioner heat sinks, and evenIt is 40 times the limit standard (the most serious exceedance is nearly a thousand times). Being exposed to such air conditioning every day, it would be strange not to get sick. Therefore, you must clean the air conditioner regularly. If it is used frequently, you can clean the air conditioner filter once every two weeks and clean the entire air conditioner once a year. After all, no one knows how dirty the air conditioner is. If it is inconvenient for you, you can also ask professionals to come to your home for cleaning, which is both convenient and professional. If the air conditioner has not been used for a long time, remember to clean it before turning it on again! 3. Maintain ventilation. Many people leave the air conditioner on all day long because of the heat. This is actually very bad for the body. In order to keep the room cool, everyone will close the doors and windows tightly after turning on the air conditioner. This will cause the indoor air to not circulate over time and the air will become dirty. In addition, the long-term operation of the air conditioner will take away the humidity in the air, causing the indoor air to become dirty. It becomes dry and causes discomfort to the body. Therefore, it is recommended that after every 3-4 hours of turning on the air conditioner, it is best to open the doors and windows for at least half an hour to ensure air circulation. When the temperature is not so high in the morning and evening, parents can also take their children to do outdoor activities and breathe fresh air instead of sitting in an air-conditioned room all the time. Moreover, in order to maintain the life and operation of the air conditioner, experts also recommend that the air conditioner should be stopped after running for about 8 hours. 4. Properly replenish water. As mentioned earlier, turning on the air conditioner for a long time will take away the water vapor in the air and make the room dry. Therefore, when setting the value, you can adjust the humidity to 40-50% and put some water in the room. Put a basin of water on it to increase the humidity in the air. Of course, a humidifier is also possible, but be careful not to leave the humidifier on for a long time. Of course, whether it is a water basin or a humidifier, the effect of humidifying the environment is actually limited. The most important thing is to drink more water, preferably warm water, and try to drink as little ice water and drinks as possible. Four major misunderstandings about the use of air conditioners. Many people joke, \”My air conditioner was given to me.\” However, they do not know that improper use of air conditioners may also cause illness. 1. Frequently switch the air conditioner on and off incorrectly. Some people do it to save electricity, and some people think that turning on the air conditioner all the time is not good for their health. No matter what the reason is, turning the air conditioner on and off frequently is not advisable. When the air conditioner is started, a high voltage will be generated, which not only does not save electricity, but also consumes more power. Frequent switching of the air conditioner on and off will cause damage to the air conditioner compressor. Some people are more afraid of cold. When the temperature drops, they will turn off the air conditioner. When they feel hot, they will turn on the air conditioner. This alternating between hot and cold can make it easy to catch a cold. The most correct approach is: when the indoor temperature is suitable, you can change the wind speed to medium or low, which not only keeps the room cool but also reduces energy consumption. PS: If you sometimes go out for a short time, you don’t need to turn off the air conditioner. 2. Just use air conditioner. Fan is not necessary. Some people think that since there is air conditioning, there is no need to use a fan. Of course not, the fan can use the blowing force to accelerate the circulation of indoor air and directly achieve the cooling effect. Compared with the air conditioner, the fan effect is not bad and it saves more power. If the air conditioner is added with a fan, it will not only accelerate the flow of cold air, distribute the cold air more evenly, make the indoor temperature drop faster, but also achieve the effect of energy saving and emission reduction. 3. Just use the cooling functionwrong. In addition to the cooling function, the air conditioner also has other very useful function modes. Dehumidification mode: Through the principle of liquefaction, the moisture in the air is condensed into water and then drained away, making the room dry and refreshing. This mode is more suitable for times when the air humidity is high, such as the rainy season or after the rain. Sleep mode: One of the best advantages of this mode is that in this mode, the air conditioner will select the most appropriate air volume and direction according to the temperature of the room, so that the room will always remain comfortable, and there is no need to worry about the air conditioner blowing. The colder the situation,. Such a worry-free and considerate mode is of course best suited to be turned on when sleeping at night. Automatic mode: The air conditioner will automatically perform heating, heating and blowing according to the indoor and outdoor temperatures. It is very smart and convenient and can be used throughout the year. The disadvantage is that it cannot adjust the temperature. In some special circumstances, automatic mode may not be suitable. Each mode has suitable conditions, and we can choose the appropriate mode according to the current situation. 4. Direct air-conditioning has the best effect. If the air conditioner blows directly at people, the wind force will be too strong, and the body temperature will easily drop excessively, which can easily cause diseases, especially the elderly and children. The best wind direction is upward. Generally speaking, cold air flows downward, while hot air moves downward. The upward direction of the air conditioning outlet can make full use of the physical characteristics of the hot and cold air, naturally communicate, and drive indoor air. All in all, the weather is hot in summer. Instead of watching your child sweat profusely and get prickly heat, it is better to turn on the air conditioner and blow it. If the air conditioner is used correctly, there is really no problem!