It’s not easy to get back in shape after normal delivery

It is not easy to get back in shape after natural childbirth. Because natural childbirth will change the structure of the pelvis and affect the previous slim figure, it will not be possible to recover for a long time after delivery.

Experts correct: Natural childbirth not only does not harm the body shape, but also enhances the beauty of the body shape.

One of the standards for a woman\’s body beauty is to have plump buttocks. As the pelvic ligaments relax during vaginal delivery, the pelvis and hips become wider and appear fuller. New mothers should actively breastfeed, eat properly, and exercise regularly after giving birth. The body must return to the way it was before pregnancy.

Misunderstanding 2: A caesarean section is necessary if vaginal delivery is unsuccessful. If vaginal delivery is unsuccessful, caesarean section is the best option.

Experts correct: Which method of delivery you choose depends on your doctor.

The doctor will make professional arrangements for what kind of delivery the mother should use. The doctor will decide the delivery method that is suitable for you based on your own situation. Not suitable for women having a vaginal birth. Before giving birth, your doctor will tell you that you should have a caesarean section.

Pregnant women or fetuses with abnormal conditions, such as pelvic stenosis, excessive fetal size, malposition of the fetus, placenta previa, early placental separation, pregnancy toxemia, intrauterine distress, etc., should have a caesarean section. Fear of vaginal delivery.

Myth 3: Natural childbirth is too painful and unbearable. Natural childbirth was too painful and unbearable. How wonderful it is to have a C-section. There is no pain when using anesthesia and it is safe for mother and child. How wonderful!

Experts correct: Although caesarean section is not as painful as vaginal birth, it also has certain risks.

During normal delivery, the mother should divert her attention, relax her mood, and reduce the pain appropriately.

Due to the analgesic effect of anesthesia, the labor pain of caesarean section is reduced, but caesarean section has certain risks to a certain extent, such as anesthesia accidents, postoperative bleeding, postpartum infection rate, etc.

Labor pains are optional

What are the methods of labor analgesia? The first is inhaled gas, an analgesic gas called laughing gas, which was used to relieve pain in the past. In fact, this method is less effective and not safe enough; the second method is intravenous infusion of opioid analgesics. Due to side effects such as effects on the mother and fetus when the dose is too large, it cannot be used alone and can only be used as a supplement. One method is used in conjunction with neuraxial analgesics; the third method is the currently widely used neuraxial labor analgesia. This is the most popular method and the most effective; other methods include doula labor analgesia. Providing physical and psychological support and help to mothers during childbirth can also alleviate some pain to a certain extent.

Are there any sequelae after labor analgesia? From a professional perspective, this symptom does not occur under normal circumstances. So-called, it means some soft tissue injuries, nerve injuries, etc., mainly technical operation methods, but the incidence rate is very low. Other sequelae may also exist, but their incidence is extremely rare. Taking cesarean section as an example, it alsoThere are many complications, or sequelae as they are commonly known, that pale in comparison to the complications of a cesarean section. In fact, due to the current situation of the doctor-patient relationship and the lack of good mutual trust between doctors and patients, some complications or sequelae have been artificially exaggerated. The result did not bring any benefits to doctors and hospitals, but instead increased everyone\’s psychological burden. In fact, don’t worry too much, just trust the doctor and hospital you choose.

Myth 4: Natural childbirth affects sex life. Natural childbirth affects sex life because the vagina and vulva are extremely expanded during childbirth, resulting in vaginal relaxation.

Experts correct: Exercise pelvic muscles can help you improve vaginal relaxation.

After childbirth, on the premise of ensuring nutritional intake, vaginal relaxation can be improved by exercising pelvic muscles. As the mother\’s body recovers, sex hormone levels return to their original levels, and sexual function will also recover. So, don\’t worry at all.

Misunderstanding 5: Weakness during childbirth. She was so small that she was afraid that she would not have enough strength to give birth and would have difficulty in giving birth.

Experts correct: There is no absolute relationship between productivity and physical fitness. Uterine contractions are contractions of the autonomic nerves and are very powerful, so normal women are fertile. The most important thing is to pay attention to the technique of exerting force.

Birth is different from normal exertion. During childbirth, you need to hold the handle with both arms and sit down, and apply force where necessary. During the entire delivery process, the mother should adjust her breathing appropriately, relax and exert force correctly.

To improve work efficiency, pregnant women should start exercising during pregnancy and maintain a good mood at the same time.

Of course, if the belly fat of a pregnant woman is too thick, she will not be able to exert strength, so pregnant women must control their weight, which is also the key to a smooth delivery.

Misunderstanding 6: It is better to cut the top than to cut the bottom. Many patients who gave birth naturally said that they still had to cut their buttocks during vaginal delivery.

Experts correct: Postpartum women who do not undergo lateral incision recover faster and can be discharged from the hospital as soon as possible. From the perspective of neonatal asphyxia and prolonged labor, there was no significant difference between the non-side incision group and the side incision group.

There are indications for episiotomy. For women with large fetuses, hypoxia, breech presentation or a longer second stage of labor, or other medical indications, forceps and suction devices are still needed. Side cut. It can expand the birth canal, allowing the baby to be delivered quickly, with neat gaps, and postpartum suture operation is simple and easy.

If you insist on not doing side incision, it will lead to irregular openings, which will be difficult to suture, and the scars left after suture removal will also be very irregular, affecting the appearance; in severe cases, it will also damage the anal sphincter, causing incontinence in the future. An episiotomy requires local anesthesia.

Love Tips: 1. Do a good job of prenatal check-up and detect unfavorable factors during pregnancy in a timely manner. Prompt corrective treatment. Attention should be paid to adjusting the diet structure to avoid overnutrition causing the fetus to become too large and affecting the labor process.

2. Listen to the doctor’s advice before giving birthIt is recommended to choose the appropriate delivery method. Do not make your own decisions during childbirth, but follow the guidance of your medical staff.

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