Introduction: During pregnancy, in addition to various discomforts and reactions during pregnancy, many embarrassing things will actually happen. Although these embarrassing things are often embarrassing, they also bring you a lot of joy. After giving birth to a baby, I always laugh when I think back to the long pregnancy period in October.
Embarrassing 1 during pregnancy: I just want to vomit
Netizen Chenxi’s mother:
After experiencing morning sickness, before he could breathe a sigh of relief, a new problem arose, that is, vomiting milk. The saliva seems to be produced every second, and no matter how much I spit, I can\’t spit it out. After a while, he would swallow a big mouthful and be speechless. It\’s fine when I\’m at home, but it\’s troublesome after get off work. I remember one time during a meeting, my boss asked me to speak. What should I do if I drooled a lot? But I couldn\’t stop talking. Unexpectedly, when I opened my mouth, a big mouthful of saliva came out. I can no longer remember what I said. I just heard a snap and all my colleagues looked at me at once, just wanting to find a place to hide.
Reasons why you are embarrassed:
Pregnant mothers who encounter this embarrassing situation should not panic. Increased drooling is also one of the common physiological phenomena during pregnancy. This is because hormones affect saliva production after pregnancy. At the same time, the body\’s metabolism and blood circulation will speed up after pregnancy, which will directly promote the secretion of oral glands, and the secretion of saliva will naturally increase.
A little trick to help:
Here are some tips:
1. Drink less soy milk, eat less cream ice cream, drink less carbonated drinks, and eat less sweets.
2. Eat more alkaline foods, which can neutralize gastric acid and reduce saliva secretion.
3. You will lose water by spitting every day, so be sure to drink more water.
4. You can try pressing the Neiguan point. The position is a fist with your left hand, two inches above the inner side of the wrist.
Pregnancy embarrassment 2: Eating more than cows
Netizen Shasha:
Most people eat a lot during pregnancy. It is meant to be eaten by one person and digested by two people. If you\’re pregnant with twins, you\’ll be more likely to feel hungry.
But I never expected that my appetite would increase greatly during pregnancy, and in the second trimester, my appetite would be even more amazing. Colleagues said that every time they saw me, I would always have food in my hand, not snacks, not fruits, not yogurt. Even during meetings, I would secretly eat pine nuts and walnuts from my pocket.
Reasons why you are embarrassed:
Pregnancy is a special time. Since the nutrition of the fetus is provided by the pregnant mother, the intestinal nutrient absorption capacity of the pregnant mother is enhanced, and even the absorption of water is also enhanced accordingly. At the same time, blood circulation in pregnant mothers is accelerated and the body consumes a lot of energy, so pregnant mothers often feel hungry.
However, increased appetite will cause pregnant mothers to gain weight too quickly, which is not good for both pregnant mothers and fetuses.A good thing, so pregnant mothers must control their food intake.
A little trick to help:
1. Eat less and more. The shorter the interval between each meal, the faster the body will run and consume calories.
2. Drink more water, no less than 10-12 glasses of water (about 2 liters) every day. Water lubricates the intestines, helps food reach the stomach and maintains normal body temperature.
3. Don’t eat high-calorie foods. Eating too many calories can lead to weight gain. Say no to junk food, processed foods, chocolate, cream cakes and carbonated drinks.