Longan, can I eat longan during pregnancy?

Hello everyone, I believe many netizens don’t understand longan, including whether longan can be eaten during pregnancy, but it doesn’t matter. Next, I will share with you about longan and pregnancy. You can pay attention to the collection of some knowledge points about whether you can eat longan, so as not to find it when you come next time. Let’s get started!

Contents of this article

  1. What is the zodiac sign of Longan
  2. Longan can be kept intact for several days after being mailed
  3. The difference between longan and lychee
  4. li>

  5. Can I eat longan during pregnancy
  6. Where is longan from?
  7. What is the name of longan in Mandarin

一, What is the zodiac sign of dragon eye

The eyes of the dragon are like the eyes of the horse. According to ancient legend, the dragon is transformed from the horse. The only thing that can be compared with the galloping horses is the dragon. There are only dragons and phoenixes dancing.

2. Longan can be guaranteed to be good for several days after being mailed

1 , There is a limit to how many days the longan can be kept intact if it is sent by mail.

2. 1. As a fruit, longan will undergo certain time and environmental changes during daily mailing, including vibration, temperature changes, humidity and other factors during transportation. , these factors will all affect the freshness of longan.

3. 2. If it is mailed within a relatively short distance, such as the same city or nearby area, the longan may stay fresh for a relatively long time, about Stays on for a few days.

4. 3. If it is mailed over a longer distance, such as inter-provincial or cross-border mail, due to the long transportation time, the longan\’s freshness time will be shortened. It usually only lasts a few days.

5. In summary, the freshness preservation time of longan mailed by mail will be affected by the transportation distance and environmental factors, so there is no guarantee that it will not rot for a long time.

3. The difference between longan and lychee

Longan, also known as longan, is the same fruit. The main differences between longan and lychee include different subject classifications, different morphological characteristics, and different nutritional values. The details are as follows:

They belong to the order Sapindaceae and the family Sapindaceae. , Longan genus, longan species plants.

Belongs to the order Sapindaceae, Sapindaceae, Lychee genus, and Lychee species.

The fruit is nearly spherical, usually yellowish brown or sometimes grayish yellow, with a slightly rough outer surface, a round black luster, and a white hilum protrusion, which looks like the legendary \”dragon\” eyes, hence the name. Fresh longan meat is extremely tender, juicy and sweet, and delicious. The flowering period is in spring and summer, and the fruiting period is in summer.

The peel has scaly protrusions, bright red, and purple. It turns bright red when mature, and the seeds are all wrapped by fleshy arils. The fruit is oval to nearly spherical. When fresh, the flesh is translucent and creamy, and tastes delicious. The flowering period is in spring and the fruiting period is in summer.

Longan is rich in nutrients and is a precious nourishing enhancer. In addition to being eaten fresh, the fruits can also be made into cans, wine, pastes, sauces, etc., and can also be processed into Guiyuan dried meat, etc. In addition, the leaves, flowers, roots and core of longan can be used as medicine.

Lychee is rich in nutrients, containing glucose, sucrose, protein, fat, vitamins A, B, C, etc., as well as folic acid, arginine, tryptophan, etc. Various nutrients are very beneficial to human health. Studies have found that lychees can nourish brain cells, improve insomnia, and promote skin metabolism.

4. Can you eat longan during pregnancy

Pregnant women are advised not to Eat longan. Longan is a fruit with rich nutritional value and contains a large amount of sugar, vitamins and dietary fiber. However, longan itself is a warm food, which can easily cause excessive internal heat after consumption. The vast majority of women have Yin deficiency and internal heat constitution during pregnancy. Eating longan will aggravate the symptoms of yin deficiency, such as aphthous ulcers, tongue coating, five heart upsets, night sweats, irritability, insomnia, etc. Therefore, eating longan is not recommended. Although longan can nourish qi and blood and benefit the heart and spleen, its nature is warm and sweet, and it is prone to excessive internal heat. It is also prone to abdominal pain, redness and other symptoms of threatened abortion, and even miscarriage or premature birth. Pay attention to a reasonable diet during pregnancy, avoid cold, spicy, and exciting foods, and pay attention to a high-quality protein diet to promote the healthy development of the baby.

5. Where is longan?

Longan is native to southern China and is distributed in Fujian, Taiwan, Hainan, Guangdong, and Guangxi , Yunnan, Guizhou, Sichuan and other provinces (regions), mainly produced in Fujian, Taiwan, and Guangxi. It grows in the south subtropical region and likes a warm and humid climate. It can tolerate short-term frost and will not freeze to death in the short term under low temperature conditions of 0-4℃.

6. What is longan called in Mandarin

Longan is called longan in Mandarin. It is also known as Yuanyan, Yizhi, Lizhu, etc. Because its seeds are round and black and shiny, and the hilum protrudes in white, it looks like the eyes of the legendary \”dragon\”, so it is named \”Dragon Eye\”. Together with lychee, banana and pineapple, it is one of the four most precious fruits in South China. It is a rare specialty product in the south subtropics of my country. Fresh longan is dried into dried fruit and is the longan in traditional Chinese medicine. Historically, it was known as the \”longan\” in the south and the \”ginseng\” in the north

This ends the introduction about longan and whether you can eat longan during pregnancy. I hope it will be helpful to everyone.

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