Lower abdominal distension and pain during pregnancy may be caused by a variety of reasons, including the following possibilities:
1. Pain during ovulation: During ovulation, the ovary will The release of eggs may cause a feeling of distension and pain in the lower abdomen.
2. Luteal phase pain: After ovulation, the ovary will form the corpus luteum, which secretes hormones to maintain the endometrium. Some women may There will be pain and distension in the lower abdomen during the luteal phase.
3. Endometriosis: Endometriosis is a common disease that causes endometrial tissue to grow outside the uterus. It may cause a feeling of distension and pain in the lower abdomen.
4. Pelvic inflammatory disease: Pelvic inflammation is an infection or inflammation of the organs in the pelvic cavity, which may cause distension and pain in the lower abdomen.
5. Digestive problems: Digestive problems such as gastritis, gastric ulcer, gastroenteritis, etc. may also cause abdominal distension and pain.
If you experience abdominal distension and pain while preparing for pregnancy, it is recommended that you consult a doctor for further evaluation and diagnosis. The doctor may conduct further relevant examinations based on symptoms and physical examination results to determine the cause and give corresponding treatment suggestions.
What should I do if I have abdominal distension and pain during pregnancy preparation?
If you have abdominal bloating while trying to get pregnant If it hurts, you can consider the following treatment methods:
1. Eat regularly: avoid eating greasy, spicy, and irritating foods, and eat more Intake of fiber-rich foods such as fruits, vegetables, and whole grains can help promote digestion and defecation and relieve gastrointestinal discomfort.
2. Pay attention to eating habits: avoid being overly full or hungry, control the amount and speed of eating, avoid overeating cold food or drinking cold drinks, and try to maintain a regular diet.
3. Maintain good defecation habits: avoid constipation and maintain normal defecation frequency and quality. You can appropriately increase dietary fiber intake, drink more water, and exercise more.
4. Pay attention to rest: take appropriate rest and relaxation,Avoid sitting or standing for long periods of time and do some light exercise, such as walking, yoga, etc., to promote blood circulation and digestive function.
5. If the above methods are ineffective or the symptoms worsen, it is recommended to consult a doctor for further examination and diagnosis to determine the cause and adopt corresponding treatments.
Please note that the above suggestions are for reference only, and the specific treatment method needs to be determined according to personal circumstances and the guidance of a doctor.
