Master these 10 methods of scientific prenatal education

1. Men and women come from different family environments and backgrounds. They must reach a consensus and make comprehensive preparations for the arrival of \”new life\”.

2. Understand the mood of each family member; because marriage is not a personal matter, nor is it the birth of the next generation.

3. Eat a balanced and nutritious diet.

4. Conceive in a quiet and comfortable environment; relax yourself and create a pleasant atmosphere with soft lighting.

5. Maintain a happy and stable mood, and enjoy the joy of being a new mother with the blessing and care of your family.

6. Live a regular life and avoid catching colds.

7. Listen to music: When the fetus is five to seven months old, the hearing and development are growing, and music helps intellectual development.

8. Fetal language: Care for the fetus with love, talk to it, say hello, look at the trees and flowers, tell the fetus what month and day it is, etc.

9. Moderate exercise can promote blood circulation, provide appropriate nutrition and a healthy growth atmosphere for the fetus, and is very effective for brain development and growth.

10. Build a mother-child utopia for mother and fetus, learn garden bonsai, or learn to make clay, knead the face of the imaginary child, or take the fetus to appreciate beautiful things, etc.

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