When it comes to ovulation, I believe all female friends know it, but for some people, it is only a vague concept. What is ovulation? Ovulation refers to the process of egg cells being expelled from the body, usually about 14 to 16 days before the next menstrual period. Let the following content help us better understand the ovulation period. So what are the obvious symptoms of ovulation?
1. Breast swelling and pain
When ovulation is approaching, some women may experience breast swelling and pain. This is because a large amount of estrogen will stimulate the breast glands, causing swelling and pain. It lasts about a week after arrival.
2 Slight pain in lower abdomen
During ovulation, some women may also feel slight pain in the lower abdomen, usually accompanied by a sinking feeling, which is similar to the feeling when they first menstruate. It can even be accompanied by pain or throbbing. Generally don\’t worry too much.
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3. Increase in combined substances
During a woman’s ovulation period, the cervix will generally secrete more mucus than usual, such as increased leucorrhea, and may also secrete egg white-like liquid, and some may be jelly-like gel. When going to the toilet, you can observe your underwear to see if there is any difference between the discharge and normal secretions.
4. A warm current came out
During ovulation, you may not notice a warm current coming out from time to time, which is somewhat similar to the feeling of leaking urine, but please note that the mucus discharged is not eggs!
5. Vaginal bleeding
During ovulation, there may be some bleeding, because the fluctuation of estrogen affects the endometrium, which may cause the endometrium to fall off prematurely. The bleeding is relatively small, and the time may be as short as 1 day or a few drops, or as much as A few days is normal.
6. Increased desire
Some people may experience increased sexual desire during ovulation due to rising estrogen levels in the body. This feeling can be used as a reference
7. Increase in body temperature
The basal body temperature before ovulation is below 36.6°C and rises by about 0.5°C after ovulation
8. Decreased appetite
Generally speaking, women will lose appetite during ovulation, which is a natural instinct. If you don\’tIf you don\’t want to eat, you can consider whether it\’s your ovulation period.
