Excessive obesity is known to affect male fertility because it affects the production and quality of sperm in the testicles. In addition, excessive obesity can also lead to reduced levels of male hormones, affecting the production and normal function of testosterone. Therefore, excess obesity can be a problem if you are trying to conceive.
However, this should not be a reason for low self-esteem. In many cases, losing weight doesn\’t require a lot of time and effort. Specifically, weight loss can be achieved through a healthy diet and appropriate exercise. You can consult a doctor or nutritionist for advice on a diet and exercise plan.
While weight loss can improve fertility, it is not the only factor in successful pregnancy preparation. Many other factors can affect your success rates, such as frequency of sex and normal reproductive system function. So don\’t let your weight limit you and make sure you take other steps to help you prepare for pregnancy.
Fat men are anxious about getting pregnant and their self-confidence is frustrated:
It is normal for obese men to feel anxious about pregnancy and have their self-confidence frustrated. Body shape has a great impact on one\’s self-confidence and mental state. However, you shouldn\’t worry too much.
First of all, body shape is not the only factor in judging whether a person is fertile. There are many factors that affect male fertility, such as age, diet, environmental pollution, etc. As long as you maintain a healthy lifestyle, you can try some methods to improve your fertility.
Secondly, you can try to actively lose weight to improve your physical condition. Losing weight requires mastering the correct method and developing healthy eating habits. You can seek help from your doctor or nutritionist.
Finally, you can participate in relevant pregnancy preparation courses and consultations with your partner to better understand the knowledge and skills of pregnancy preparation and fertility, and increase the success rate of pregnancy preparation.
Remember, preparing for pregnancy is a journey full of hope and joy. Don’t let anxiety and frustrated self-confidence affect your mood and actions. Believe in yourself and your love, and you will eventually be able to have a beautiful child.
