Menstrual bloating? What to do about edema during menstruation

Hello everyone, I believe there are still many friends who don’t know much about menstrual edema and how to deal with menstrual edema. It doesn’t matter. I will explain it to you today. Share the problems of menstrual edema and how to deal with it. The article may be too long. I hope it can help everyone. Let’s take a look below!

Contents of this article

  1. Why does edema occur before menstruation
  2. What to do if you have swollen feet during menstruation
  3. What to do if you have edema during menstruation

1. Why does edema occur before menstruation?

Before a woman’s menstruation, due to changes in hormone levels, some women’s metabolism slows down, leading to water and sodium retention. In severe cases, premenstrual edema can occur. Therefore, weight will increase; but some patients will stimulate the digestive function of the gastrointestinal tract due to increased secretion of the corpus luteum before menstruation, accelerate peristalsis, accelerate metabolism in the body, lead to increased appetite, and then increase weight. Both situations are normal physiological phenomena and will gradually return to normal after menstruation.

2. What’s wrong with swollen feet during menstruation

Menstruation During this period, due to the influence of hormones in the body, water and sodium may be retained, leading to swelling of the hands and feet. This is a common reaction during menstruation, so don’t worry too much. This situation does not require treatment. However, if swelling of the hands and feet persists for a long time and does not disappear or relieve after menstruation, it is recommended to go to a local regular hospital to check urine routine, kidney function, and thyroid function.

3. What to do about menstrual edema

Menstrual edema is common It is relatively mild. You can go to the hospital for examination first and receive symptomatic treatment according to the examination results. You can exercise appropriately at ordinary times, have a regular work and rest time, and ensure more than eight hours of sleep a day. You can eat more fresh fruits and vegetables to help defecation. and the removal of other water from the body. Don\’t stay up late during menstruation, go to bed early and get up early, and take a walk every day to speed up your body\’s metabolism.

Okay, about menstrual edema and menstrual fluidThe question of what to do about swelling ends here. I hope it can solve your problem!

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