Hello everyone, today I will answer some questions about mint tea, including what are the benefits or disadvantages of mint tea to the body? Many people still don’t know, so , let’s analyze it for everyone today, let’s take a look together now! If your problem is solved, I hope you will pay attention to this site, thank you~
Table of contents of this article
- What is the difference between mint water and mint tea
- How to make homemade mint tea
- Is mint tea delicious?
- What are the benefits or disadvantages of mint tea to the body
- What are the benefits of drinking mint tea
- How to make mint tea that tastes good
1. What is the difference between mint water and mint tea
Mint water and mint tea are two different drinks. Their differences are as follows:
1. Ingredients: Mint water is usually made by soaking mint leaves. Extracts generally contain higher concentrations of peppermint essential oil. Mint tea is made by directly brewing fresh or dried mint leaves. The main ingredients are volatile substances, nutrients and other compounds in the mint leaves.
2. Taste: Due to different concentrations, mint water generally has a stronger cooling and refreshing taste, and is richer. Mint tea is relatively soft in taste, with a certain aroma and slightly bitter taste.
3. Usage: Mint water is mainly used to prepare drinks, cakes and other foods, and can also be used as a breath freshener. Mint tea is often used as an aromatic drink, which has refreshing, digestive, calming and other effects, and can also release aroma during the brewing process.
In summary, although both are related to mint, they have certain differences in ingredients, flavor, and uses. Choosing which form of peppermint to use depends on personal preference and needs.
2. How to make homemade mint tea
Pick fresh and tender mint leaves, pay attention to the selection.
Wash the picked mint leaves with water. After washing, put the mint in the Soak it in salt water for a while, then pick it up and drain it. Be careful not to use too much force when washing, so as not to damage the mint leaves and make them taste thin.
Then open the oven and spread the dried mint leaves flat on the baking sheet (spread evenly) so as not to affect the drying effect. The mode is to select the air oven mode, the temperature is 50 degrees, and the time is controlled In one and a half hours.
You can also choose slow roasting at low temperature to simulate the natural drying effect, and the essence of the mint leaves can also be preserved.
After the time is up, we take out the roasted mint leaves and set them aside to cool down. Find a clean container, make sure there is no water in the container, and then roast it. Put the good mint in and seal it well.
3. Is mint tea delicious?
1, 2 Because mint can cool and quench thirst, lemon has a sour and sweet taste. When the two are mixed, the taste is richer, and people often feel that drinking it is very refreshing.
2. 3 If you like fresh and refreshing drinks, then mint lemon tea will definitely be a good choice.
3. At the same time, you can Adjust the proportion of lemon and mint according to your personal taste to make it more suitable for you.
4. What does mint tea do to the body? Benefits or Disadvantages
Mint tea can calm tension, refresh and relieve depression, relieve coughs, relieve colds and headaches, appetize and aid digestion, and can relieve bloating or indigestion. It can relieve throat discomfort, help appetite and digestion, relieve stomachache and headache, and promote metabolism. However, avoid excessive drinking, as excessive drinking may lead to poisoning.
5. What are the benefits of drinking mint tea
Drinking mint tea can prolong life, clear the intestines and strengthen the stomach, help sleep, and reduce fire, etc. Generally, mint has a cooling effect. Drinking it will make you feel refreshed. Drinking more of it has many benefits
6. How to make delicious mint tea
Glass brewing method. Put 6g of mint tea leaves into the glass, then slowly pour 250ml of boiling water into the glass, and finally let the mint tea leaves fully soak in the boiling water for about 25 to 30 minutes before drinking.
Teawan brewing method. Put 6g of mint tea leaves into the tea bowl, then slowly pour 250 ml of boiling water into the tea bowl, and finally let the mint tea leaves fully soak in the boiling water for about 25 to 30 minutes before drinking.
Purple clay pot brewing method. Put 6g of mint tea leaves into the purple clay pot, then slowly pour 250ml of boiling water into the purple clay pot, and finally let the mint tea leaves fully soak in the boiling water for about 25 to 30 minutes before drinking.
OK, this is the end of the content about the benefits or disadvantages of mint tea and mint tea to the body. I hope it will be helpful to everyone.
