Hello everyone, today the editor will answer the following questions for you. Regarding multivitamins, many people don’t know what types of multivitamins are included. Now let’s take a look. Look!
Contents of this article
- Is there a difference between multivitamins and multivitamins
- Which brand of multivitamins is the best
- What are the differences between natural vitamins and multivitamins? Difference
- What does multivitamin mean
- What does multivitamin include? What do several
- multivitamins contain
1. Is there a difference between multivitamins and multivitamins
1. First of all, multivitamins are also called multivitamins. It is a compound vitamin that is synthesized from various vitamins in a certain proportion. It usually contains most of the vitamins and minerals necessary for the human body. It is common to see such health products sold in the form of pills or gummies on the market.
2. Secondly, multivitamins cannot replace vitamins in the diet. The vitamins in multivitamins are all artificially synthesized. Synthetic vitamins do not cause harm to the human body and can also help supplement nutrition when malnourished. Therefore, synthetic nutrients are not as easily absorbed by our bodies as the natural vitamins found in food. Therefore, if you take a multivitamin instead of a balanced diet, you may still get insufficient vitamin intake.
3. Finally, taking multivitamin tablets can be used as a vitamin supplement, but it cannot replace a healthy and balanced diet. Long-term excessive vitamin intake will damage your health. of. Because you will not consume excessive amounts of vitamins if you rely entirely on diet to absorb nutrients, and multivitamins are no different from multivitamins, so you should try to meet your nutritional needs through your daily diet and do not rely on health products.
2. Which brand of multivitamins is the best
21 Gold Vita was founded in 1985 to prevent and treat various diseases caused by vitamin and mineral deficiencies. itIt strengthens the content of vitamins A and B, which are easily lacking in the Chinese dietary structure, and specially adds lysine to promote the synergy and effective absorption of vitamins and minerals. 21 Jinvita is a sub-brand of Hangzhou Minsheng Health Pharmaceutical Co., Ltd.
3. What is the difference between natural vitamins and multivitamins
1 , Multivitamins are compound preparations artificially synthesized from a variety of vitamins. Natural vitamins are vitamins contained in food. Multivitamins refer to preparations synthesized from multiple vitamins. Vitamins refer to only one vitamin, and both functions are very good. You can check which vitamins you are lacking according to your physical condition, and choose to eat more fruits and vegetables to supplement vitamins in your daily life. To supplement whatever you are lacking, you can also buy a multivitamin. Natural and synthetic vitamins are the same. But in some cases, a single vitamin supplement is needed to prevent vitamin poisoning.
2. The active ingredients are different. Synthetic vitamins have a single ingredient, while natural vitamin supplements have complex ingredients.
3. This is because natural vitamins have not been filtered and screened due to extraction process problems in terms of raw material sources, except for ingredients with names. , also contains other natural ingredients, or other active substances that are beneficial to human body absorption.
4. What does multivitamin mean
Multivitamin generally refers to It is a compound preparation composed of multiple vitamins. Its main function is to provide the body with multiple vitamins, usually including vitamin A, vitamin D, vitamin E, vitamin B, vitamin C, vitamin K, folic acid, pantothenic acid and other vitamins.
5. What types of multivitamins include
1. Complex vitamins Vitamins usually include the following vitamins:
2. Among them, vitamin B is mainly involved in the normal functions of human energy metabolism, nervous system and immune system; vitamin C, Vitamin D, vitamin E, etc. have antioxidant, immune regulation, calcium absorption and other effects.
6. What does multivitamin contain
Multivitamins are complex preparations made from a variety of vitamins, minerals and trace elements. Multivitamins are compound preparations containing a variety of vitamins, minerals and trace elements.
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