This article will give you some knowledge about cold knees and what causes cold knees. I hope it will be helpful to you. Don’t forget to bookmark this site. oh.
Contents of this article
- Pain and feeling cold on the inside of the knee
- Why are the knee joints always cold and afraid of the cold?
- Why are the knees so cold? What\’s going on
- How to keep your knees warm in winter
- Knees are afraid of getting cold What\’s going on
1. Pain and feeling cold on the inside of the knee
Pain on the inner side of the knee and feeling cold is caused by peripheral circulation disorder. Peripheral circulation disorder will cause the skin temperature of the lower limbs to decrease, causing the knee to feel cold. Inactivity can also lead to cold knee joints. Another type is arthritis of the knee joint. Arthritis of the knee joint will make people feel cold in the knee joint and they dare not expose it. Even in summer, they have to wear long pants.
2. Why is the knee joint always cold and afraid of the cold?
The symptoms of cold sensitivity that always appear in the knee joint may be caused by rheumatoid arthritis. It is recommended that you go to the rheumatology and immunology department of a local regular hospital and do a rheumatoid factor test to confirm the diagnosis. If the symptoms are confirmed to be caused by rheumatoid arthritis, it is recommended to take some anti-rheumatic drugs, such as salicylic acid preparations, corticosteroids, etc., under the guidance of a doctor for treatment.
3. What is the reason for the cold knee?
The patient’s knee Cold joints may be caused by poor local blood circulation and the stimulation of aseptic inflammation. Daily overwork and degenerative changes in joints can also cause the onset of symptoms. You need to pay attention to keeping your knee joints warm and perform functional exercises. , nutritional support, improve resistance, and minimize the onset of joint inflammation. You can usually wear knee pads to protect the joints.
4. How to keep your knees warm in winter
1. Knees tend to feel cold in winter because the blood circulation in this area is poor, so some measures to keep warm are needed.
2. First, you can choose to wear long pants or kneepads to cover your knees to block the intrusion of cold air.
3. Secondly, you can do more knee exercises indoors to promote blood circulation and increase the temperature of the site. In addition, you can also use warm baby patches on your knees, or use a hot water bottle for local warmth. In short, keeping your knees warm in winter can be effectively done through clothing to keep you warm, exercise to promote circulation, and auxiliary heat compresses.
5. Why are the knees afraid of cold
First of all, we You should consider whether it is caused by catching a cold, or whether it is caused by external wind and cold. Excluding the above, the reasons why the knees are afraid of cold may also be due to the following factors: poor blood circulation, lack of vegetable nutrition, lack of exercise, lack of water in the body, and heavy cold. It is recommended that you pay more attention to keeping warm, avoid contact with cold water, drink more hot water, and do appropriate physical therapy to relieve it.
That’s it for the introduction of cold knees. Thank you for taking the time to read the content of this website. Learn more about what causes cold knees and cold knees. Don’t forget to search for information on this site.
