No fetal heartbeat at 70 days of pregnancy, the fetal bud is still growing (how to deal with the risk of miscarriage during pregnancy)
Miscarriage is a very serious problem during pregnancy. Sometimes pregnant women may encounter situations where the fetal sac grows slowly, the gestational sac grows but no fetal bud appears or there is no fetal heartbeat. This may often be a signal that the embryo has stopped developing. However, there is no need to panic. In fact, in some cases, this does not mean that abortion is necessary. The following is a detailed explanation of how to deal with the risk of miscarriage during pregnancy from four aspects.
Method 1: Rest more and exercise less
Pregnant women need to rest more and exercise less during pregnancy. Although pregnancy requires proper exercise, excessive activity is also one of the reasons that can easily cause miscarriage. If pregnant women have the conditions, they can go on vacation, rest more and exercise less to provide a healthy environment for the embryo. In addition, you also need to avoid getting entangled in your mood and avoid low emotions, such as depression, worry, anxiety, etc.
Method 2: Adhere to a healthy diet
Diet during pregnancy is also important. Pregnant women should adhere to a healthy diet. You can eat more delicious food, but don\’t eat too much heavy-flavored and greasy food, especially seafood, fried foods and other foods that are prone to cross-infection and poisoning. In addition, pregnant women can appropriately eat more fresh vegetables and fruits, as well as foods rich in unsaturated fatty acids, such as fish. This not only ensures the health of pregnant women, but also provides nutrition to the fetus.
Method 3: Follow the doctor’s advice
Pregnant women need to follow the doctor\’s advice during pregnancy and have frequent prenatal check-ups. If you find that the fetal sac is unstable or the fetal heartbeat is slow, you should seek medical treatment in time, especially a review in a large hospital, to avoid maternal and childbirth problems caused by untimely treatment. Any pregnant woman needs to respect the advice of professional doctors, and she must also learn to keep a calm mind and properly handle any problems that may arise.
Method 4: Maintain emotional stability
Although the miscarriage rate is related to age and number of days in pregnancy, the mentality of pregnant women themselves also plays a big role. Because the hormone secretion in the pregnant mother\’s body is not stable enough, adverse mood swings, such as anxiety, tension, sadness, etc., will affect the growth and development of the embryo. Pregnant women should maintain a good mood, relax their mind, and try to avoid unnecessary mental stress and emotional overreaction. You can relax your emotions by listening to music, reading books, walking, meditating, etc. to keep your mind calm.
Summary
The above four points are all important and interrelated. Pregnant mothers need to pay attention to rest, diet, doctor\’s advice and emotions to avoid unnecessary miscarriage. Diligently following the above recommendations will keep you in top shape during pregnancy and aid in your recovery. Finally, special reminder: No matter what problem occurs, pregnant women should not try various tonics or drugs on their own. They must receive treatment and adjustments under the guidance of a professional doctor.
