Hello everyone, today I would like to answer some questions about how to ventilate your nose while sleeping, including the fact that sleeping on your side will make your nose more airy, and many people still don’t. I know, so I will analyze it for you today. Now let’s take a look! If your problem is solved, I hope you will pay attention to this site, thank you~
Table of contents of this article
- I have difficulty breathing while sleeping, and my nose feels stuffy
- The left side of my nose is always stuffy*** I sleep on my side It will be better when you sleep
- If your nose is stuffy at night, it will be much better during the day
- Why can\’t I sleep when my nostrils are blocked?
1. Sleeping When I have difficulty breathing and feel my nose is stuffy
I have difficulty breathing while sleeping and my nose is stuffy, I think it may be rhinitis or sinusitis. When blood reflux increases, nasal mucosa congestion may occur. In rhinitis, due to turbinate hypertrophy and nasal mucosa congestion, nasal congestion and poor ventilation may occur. It is recommended to go to the otolaryngology department of the hospital for a rhinoscopy to confirm the diagnosis.
2. The left side of the nose is always blocked *** it will be better if you sleep on your side
Initially, it is considered that the occurrence of alternating nasal congestion is related to rhinitis. In order to make a clear diagnosis, it is best to go to the rhinology department of the hospital for a detailed examination, diagnosis, and then take the next step of treatment to promote smooth nasal cavity. , improve the symptoms of nasal congestion. In addition, pay attention to keeping warm, avoid catching cold, and appropriately strengthen physical exercise to enhance physical fitness, which will help improve symptoms and promote recovery.
3. If you sleep at night and your nose is stuffy during the day, it will be much better
First of all, consider that it is caused by rhinitis. You can also go to the hospital for a rhinoscopy. First, you need to find out the lesions and then treat them accordingly. If it is caused by rhinitis, you can take some Tongqiao Rhinitis Granules for treatment. , you should also take good care of your nasal cavity at ordinary times, and wear a mask when going out, which can also reduce nasal irritation.
4. What’s the matter with two nostrils being blocked and unable to sleep
Both sides of the nostrils are blocked Generally, nasal obstruction caused by rhinitis or nasal diseases such as deviated nasal septum and nasal polyps is considered. When lying down to sleep, due to increased blood reflux and congestion in the nasal cavity, the symptoms are more serious. For specific reasons, you need to go to the otolaryngology department of the hospital for a rhinoscopy to make a clear diagnosis and carry out symptomatic treatment based on the specific examination results.
This is the end of sharing about a trick to ventilate the nose while sleeping. I hope it can help you.
