It is not recommended to consume oyster flakes while preparing for pregnancy. Although oysters are rich in zinc and other nutrients, consuming oyster flakes may lead to the risk of infection, such as hepatitis, norovirus, etc., which may affect pregnancy preparation. In addition, if you need to do an examination, please follow the doctor\’s advice and conduct the examination according to the specific situation.
Seafood regulates reproductive health, and oyster slices are a must-have for pregnancy:
According to research, seafood is rich in high-quality protein, vitamins and minerals. The zinc, selenium, copper and other minerals contained in it are essential for the human reproductive system. Necessary elements that have a great impact on the quality of male sperm and female eggs. Therefore, moderate consumption of seafood has great benefits for male and female reproductive health.
Especially oysters. The zinc contained in oysters is of very high quality. Its zinc content is 4 times higher than that of beef and 8 times higher than that of pork. Almost every 100 grams of oysters contains Contains 70 mg of zinc, which can effectively improve the quality and quantity of male sperm and promote the development and maturity of female eggs. In addition, oysters are also rich in a variety of amino acids, peptides and other biologically active substances, which can increase sexual desire and improve sexual function. They are known as natural \”aphrodisiacs\” for men and women\’s sexual health.
Therefore, it is particularly important for couples who are planning to become pregnant to increase their intake of seafood, and oyster slices are considered to be one of the essential health products for pregnancy. Of course, when eating seafood, you also need to pay attention to the freshness and hygienic conditions of the ingredients to avoid problems such as food poisoning.
