Take preventive measures during cold season. Especially to prevent viral colds. Viral colds are common diseases prevalent in winter and spring. Once infected with a viral cold, it will have a great impact on pregnant women and fetuses.
After a large number of experiments, it was found that pregnant women who have been infected with the influenza virus have a premature birth rate that is 1.5 times that of uninfected pregnant women, and a miscarriage and stillbirth rate that is 1.8 times. After isolation and culture of aborted fetal tissue, it was found that a large number of viruses exist in many important organs of stillborn fetuses. It is these viruses that destroy the normal development of fetal tissues and cause fatal damage. The younger the infected fetus, the greater the risk. In addition, the high fever caused by viral colds can also seriously damage the fetus.
Experts also found that many children’s congenital heart disease is related to their mothers’ viral colds during pregnancy. Especially those who are infected by viruses during the first 3 months of pregnancy have a higher incidence of malformations.
For this reason, it is particularly important to prevent colds before pregnancy. In winter and spring, try to avoid going to crowded places with dirty air, and try to avoid people suffering from colds. Wear a mask when going out, and rinse your mouth with light salt water when you return home. Indoors, pay attention to air circulation and keep the room clean. Use vinegar to fumigate the room once a day in the morning and evening for no less than 15 minutes each time. The best prevention method is to strengthen physical exercise, do more outdoor activities, walk, do Tai Chi, do exercises, and get more sun exposure to improve the body\’s adaptability to climate change. You can also massage and rub your hands together with your palms 30 times. , and massage at Yingxiang point. At the same time, nutrition should be increased to enhance physical fitness.
To prevent viral colds, pre-pregnant women can get a flu shot under the guidance of a doctor.
This article is provided by Baidu Reading and is excerpted from \”Three Months Before Pregnancy – Pregnancy Preparation Period\” Author: Wang Liru