Risks of eating ice cream during pregnancy
In the hot summer, many pregnant women often choose ice cream to relieve the heat. However, in recent years, there have been many reports that some harmful additives are added to ice cream, especially pregnant women, because the fetus is more sensitive to the additives in ice cream and is often prone to… question. This article will elaborate on the health risks of ice cream to pregnant women from four aspects.
1. Toxins in ice cream
With the development of science and technology, some additives and carcinogens that have not been biochemically processed are often added to the current ice cream manufacturing process. In addition, they may also contain a large number of chemical synthetic agents, such as: pigments, flavors, sweeteners, and stabilizers. , puffing agents, stearates, simulated flavors, fungicides, etc. The chemical components in these additives can cause internal harm to the human body. Ice cream may only be enjoyed occasionally, but the potential threat they pose to the long-term development of the human body may have an impact on the future health of pregnant women.
2. The sugar content in ice cream is too high
The sugar content in ice cream is very high, and according to research, many brands of ice cream are also very high in calories and fat. Eating foods with too much sugar will not only cause oral cavity, obesity and other problems, but will also have some unimaginable effects on the liver of pregnant women. Candy is rich in sweeteners, which can make people feel tired, decadent and lifeless. If pregnant women rely too much on ice cream, it is easy to cause health problems.
3. Preservatives and emulsifiers in ice cream
Many unavailable brands of ice cream contain a large amount of chemical ingredients such as preservatives and emulsifiers. Once these chemical ingredients are absorbed into the human body through the digestive tract, they will hinder the connection between organelles, microorganisms and human cells. In particular, ingredients such as preventives, casein, preservatives, etc. may cause hormonal imbalance in pregnant women, leading to the occurrence of some diseases, and even affecting the growth and development of the fetus.
4. Bacteria in ice cream
Studies have shown that ice cream may contain some harmful bacteria, such as listeria and salmonella, and the infections they cause can pose a greater threat to the health of newborns. Therefore, it is best for pregnant women not to eat ice cream that may contain bacteria.
Summary
Compared with other foods, ice cream contains relatively high levels of additives and chemicals. In addition, pregnant women are prone to various physiological adjustment problems during pregnancy. Therefore, pregnant women should try to avoid eating ice cream to avoid adverse effects. If you really want to eat it, you should try to buy regular brands and check the shelf life to avoid health problems.
