Hyperthyroidism is an overactive thyroid disease. If you have hyperthyroidism while preparing for pregnancy, you need to pay attention to the following points:
1. Age: Hyperthyroidism patients are mostly young. For women, it is recommended to prepare for pregnancy within the optimal pregnancy age of the female body (20-34 years old) to ensure the health of the mother and fetus.
2. Disease management: Patients with hyperthyroidism need to seek regular medical examination and adjust drug treatment to ensure normal thyroid function to avoid affecting the fetus.
3. Diet: Patients with hyperthyroidism need to abide by some dietary taboos during pregnancy preparation, such as eating less seafood, iodine-containing foods, spicy foods, and avoiding harmful substances such as coffee. Caffeine, alcohol, etc., while increasing the intake of nutrients such as protein, iron, and calcium.
4. Psychological adjustment: Patients with hyperthyroidism sometimes experience mood swings and are prone to anxiety, irritability, etc. During pregnancy preparation, they need to actively adjust their mentality, maintain a happy mood, and avoid negative emotions. Effects on the fetus.
5. Healthy lifestyle: Patients with hyperthyroidism need to pay attention to avoid excessive fatigue, ensure adequate sleep, avoid overeating, and strengthen their physical fitness to ensure a healthy pregnancy.
How to adjust diet for hyperthyroidism in preparation for pregnancy?
Hyperthyroidism is a state of overactive thyroid gland that can affect reproductive health. The following are suggestions for adjusting your hyperthyroidism diet in preparation for pregnancy:
1. Ensure adequate iodine intake: The thyroid gland needs iodine to make thyroid hormones. Dietary foods rich in iodine include seaweed, shrimp, mandarin fish, milk, etc.
2. Avoid excessive intake of iodine: For patients with hyperthyroidism, excessive intake of iodine will make the thyroid more active and aggravate the condition, so foods with high iodine content should be limited. Foods, such as seafood, kelp, etc.
3. Control sugar and fat intake: Hyperthyroidism will lower cholesterol levels, so fat intake needs to be properly controlled. Studies show that too much sugar is also linked to thyroid health.
4. Eat more fruits and vegetables: Eating more fruits and vegetables rich in vitamins, minerals and fiber is good for your health.
5. Avoid acidic foods: Acidic foods can stimulate overactive thyroid gland, so intake should be limited, such as coffee, candy, pastries, etc.
6. Appropriate intake of protein: Ingesting an appropriate amount of high-quality protein is good for your health, such as chicken breast, lean meat, beans, etc.
7. Take medication according to the doctor’s recommendation: Patients with hyperthyroidism must take medication according to the doctor’s prescription and cannot change it at will.Drugs and Dosage.
Adjusting your diet is very important for good health, but before preparing for pregnancy, it is best to consult your doctor about the treatment of hyperthyroidism and the preparations needed.
