Guide to Selection of Basal Thermometer for Pregnancy
1. Types and characteristics of thermometers
During pregnancy preparation, women need to always pay attention to their basal body temperature in order to understand their ovulation status and the best time to conceive. It is very important to choose a suitable basal thermometer. Currently, there are mainly the following types of thermometers on the market: electronic thermometers, ear thermometers, forehead thermometers and oral thermometers.
1. Electronic thermometer: Electronic thermometer is one of the most commonly used thermometers when preparing for pregnancy. It has the advantages of accurate reading and easy use. Moreover, the electronic thermometer can also be used to measure the baby\’s temperature, which is very practical.
2. Ear thermometer: Ear thermometer is a popular type of thermometer in recent years. It measures the temperature inside the ear to get the result. The ear thermometer is simple to operate and can measure quickly, making it suitable for those who don’t like oral measurements.
3. Forehead thermometer: The forehead thermometer measures body temperature by sensing the temperature on the forehead. It has the characteristics of non-contact temperature measurement, which is suitable for those who are prone to colds or feel uncomfortable, and can avoid the spread of infectious diseases.
4. Oral thermometer: Oral thermometer is the most traditional type of thermometer, which is easy to use and accurate in measurement. However, it should be noted that when using an oral thermometer, the mouth should be kept dry and the thermometer should be placed under the tongue.
2. How to choose a suitable thermometer
When choosing a basal body temperature meter for pregnancy preparation, there are several key factors to consider:
1. Accuracy: Accuracy is one of the most important factors in choosing a thermometer. A highly accurate thermometer can provide precise measurement results and help women accurately grasp their ovulation period. Therefore, it is recommended to choose a highly accurate electronic thermometer or ear thermometer.
2. Easy to use: During pregnancy preparation, women need to measure their temperature at the same time every morning, so it is very important to choose an easy-to-use thermometer. Both electronic thermometers and ear thermometers are easy to use and convenient.Women taking quick measurements in bed.
3. Price: Price is also one of the factors to consider when choosing a thermometer. The prices of thermometers on the market vary. You can choose the thermometer that suits you according to your financial situation.
3. How to use the basal thermometer correctly
The correct use of basal thermometer can improve the accuracy of measurement. The following are some precautions for using a basal body temperature meter:
1. Measure body temperature at the same time every day: In order to obtain accurate basal body temperature data, women need to measure their temperature at the same time every day in the morning . It is best to take the measurement immediately after waking up, rather than after getting up and moving.
2. Use the same type of thermometer: In order to avoid differences between different thermometers, it is recommended that women use the same type of thermometer for measurement during pregnancy preparation.
3. Measurement time: Body temperature should be measured in a quiet resting state, usually after waking up in the morning and before doing any activities.
4. Record body temperature data: Women should record their daily body temperature data. They can use a pregnancy preparation APP or a special pregnancy preparation record book to record it in order to better control their ovulation. cycle.
Summary:
Choosing a suitable basal thermometer is very important for preparing for pregnancy. Accuracy, ease of use, and price are the main considerations when choosing a thermometer. When using a basal thermometer, pay attention to measuring at the same time every day, using the same type of thermometer, measuring time and recording body temperature data. By correctly using a basal thermometer, women can better understand their ovulation status and improve the success rate of pregnancy preparation.
