Pregnancy preparation is an important stage for couples to pursue family happiness together, and men’s role in the pregnancy preparation process is also crucial. In addition to maintaining good living and dietary habits, appropriate bed-sharing postures can also increase the chance of successful pregnancy preparations. Below, we will introduce several bed-sharing positions suitable for men to prepare for pregnancy.
1. The traditional man-on-top and woman-on-bottom position: This is one of the most common positions in pregnancy preparation. With the man on top and the woman on the bottom, this position helps make intercourse as deep as possible, increasing the chance of sperm entering the uterus. Men can use their hands to support their body and maintain a stable posture.
2. Back sleeping position: In this position, the man is behind the woman and the woman is lying on her side. This position makes it easier for a man to penetrate a woman\’s vagina, thereby increasing the chances of conception. Men can gently hug women and kiss her neck or back to increase emotional communication.
3. Back-to-back position: Both men and women maintain a back-to-back position. This position can make it easier for the man\’s penis to enter the woman\’s vagina. This position is suitable for couples who want to maintain intimacy and emotional communication.
4. The woman is above the man. This position makes it easier for the woman to control the speed and rhythm of sexual intercourse, thereby increasing the chance of pregnancy. Men can gently touch women\’s back and buttocks to increase emotional communication.
No matter which position you choose, men should pay attention to the following points:
Maintain a good quality of sexual life. A balanced diet, moderate exercise and good rest are essential to improve fertility.
Keep your mood cheerful and relaxed. Stress and anxiety can affect a man\’s fertility, so to stay in good spirits, try relaxation and stress-reducing methods such as exercise, listening to music, or connecting emotionally with your partner.
Carry out regular health checks. Men should regularly check the health of their reproductive system, including semen quality, testicular function, etc., and discover and deal with possible problems in a timely manner.
Preparing for pregnancy is a beautiful and exciting journey, in which men play an indispensable role. Choose a bed-sharing position that suits you, maintain good living habits and mentality, and I believe that a happy family will come soon.
Pregnancy posture chart for men: Five postures to improve fertility
Preparing for pregnancy is an important step for every couple to move toward a family, and a man’s fertility is also crucial to a successful pregnancy. In addition to maintaining good living habits and a healthy diet, choosing appropriate posture can also help men improve their fertility. In this article, we will introduce you to five pregnancy preparation posture diagrams for men to help you realize your dream of successful pregnancy.
1. Traditional posture
The traditional position is one of the most common positions during pregnancy preparation. The man lies on the bed and the woman is on top, facing each other for intercourse. This position helps maintain close physical contact, making it easier for both parties to reach orgasm. Keeping the woman in a supine position for a few minutes after ejaculation helps the sperm enter the uterus better.
2. Doggy style posture
The doggy style position is one of the more common positions among men in pregnancy preparation posture charts. The man lies on the bed, and the woman kneels behind the man with her legs spread. This position facilitates deeper penetration, making it easier for sperm to reach the cervix. Women can try raising their buttocks slightly to further improve the chances of sperm entering the uterus.
3. Side lying position
Lying on your side is another popular position when trying to conceive. The man and woman lie on their sides together and have intercourse facing each other. This position not only increases physical contact, but also helps promote better sperm entry into the uterus. Women can raise their legs slightly to help sperm enter the uterus better.
4. Female on top position
The woman-on-top position is a special posture for men in the pregnancy preparation posture chart. In this position, the woman is positioned above the man, facing each other for intercourse. This position allows the woman greater control over the process, allowing her to choose a speed and depth that better suits her. Women can try leaning forward slightly to help sperm enter the uterus better.
5. Upside down golden bell pose
The upside-down golden bell posture is a special posture among men in the pregnancy preparation posture chart. The man lies on the bed with his legs straight and raised, and the woman kneels in front of the man to have sex face to face. This position helps improve sperm\’s chances of entering the uterus, while also increasing stimulation for both parties. While this position may be physically demanding for men, it\’s worth giving it a try under the right circumstances.
During pregnancy preparation, choosing the right posture is crucial to a man’s fertility. In addition to the pregnancy preparation posture charts introduced above for men, maintaining a positive attitude, a reasonable diet and moderate exercise are also important factors in improving fertility. Hopefully this article will provide you with some useful information and help you have a successful pregnancy. I wish you a healthy and lovely baby soon!