Black-bone chicken soup is considered a folk remedy to help prepare for pregnancy because black-bone chicken soup is rich in nutrients and can improve a woman\’s body\’s immunity and regulate the endocrine system, thereby increasing the chance of pregnancy. Here are the simple steps to make black chicken soup:
Ingredients:
– 1 black-bone chicken
– Appropriate amount of ginger slices
– Appropriate amount of red dates
– An appropriate amount of wolfberry
– An appropriate amount of salt and pepper Powder (add according to personal taste)
Steps:
1. Wash the black-bone chicken and chop into pieces. Boil the water with boiling water to remove the blood.
2. Boil a pot of water and blanch the black-bone chicken pieces Add to pot.
3. Add appropriate amount of ginger slices, red dates and wolfberry.
4. Simmer over medium-low heat for 1-2 hours until the black-bone chicken becomes soft and delicious.
5. Add appropriate amount of salt and pepper for seasoning according to personal taste.
Notes:
– Taking into account personal physique and You can also add other ingredients according to your own preferences and doctor’s recommendations.
– It is recommended to drink 2 servings per week. -3 times, not excessive
– If you have a history of allergies or other problems. If you feel unwell, you should consult your doctor before drinking.
Please note that this is just a traditional folk remedy for pregnancy preparation or infertility treatment. It is best to consult a professional doctor for advice and guidance before pregnancy. Tonic black-bone chicken soup:
Pre-pregnancy tonic black-bone chicken soup is a nutritious soup made mainly from black-bone chicken. It has the effect of nourishing qi, blood and beauty, and is suitable for women before pregnancy.
The steps for making black-bone chicken soup are as follows:
1. Prepare materials: 1 black-bone chicken, scallops, wolfberry, red dates, and appropriate amounts of astragalus.
2. Clean the black-bone chicken and chop into pieces.
3. Add appropriate amount of water to the pot, add black-bone chicken pieces, scallops, wolfberry, red dates, Add astragalus together.
4. After boiling on high heat, reduce to low heat and simmer for 1-2 hours , until the black-bone chicken is cooked and the soup becomes thick.
5. Add appropriate amount of salt to taste, and a small amount of ginger according to personal taste The slices enhance the flavor.
6. After turning off the heat, cover the pot and simmer for a while. .
Black-bone chicken soup is rich in protein, vitamins and minerals, and has certain benefits for women to supplement nutrition and increase their physical fitness before pregnancy. However, the choice of pre-pregnancy supplements should be determined based on personal constitution and doctor\’s advice to ensure safety and effectiveness. Before consuming black-bone chicken soup, it is recommended to consult a professional doctor or nutritionist.
