Due to changes in hormonal levels during pregnancy, some pregnant women\’s skin becomes delicate and smooth after pregnancy. However, the skin of some pregnant women will become very sensitive and rough, and obvious pregnancy spots will appear on the face due to melanin. At the same time, due to the enlargement of the abdomen and breasts and the rapid increase in weight during pregnancy, the subcutaneous elastic fibers of the abdomen and breasts are broken, causing dark red stretch marks to appear in these parts.
– At this time, pregnant women should eat more foods rich in vitamin C, such as citrus, strawberries, vegetables, etc., as well as milk and its products rich in vitamin B6.
– Get enough sleep and massage your skin properly.
– It is not advisable to wear heavy makeup, it is not advisable to change cosmetics brands frequently, and it is not advisable to choose inferior cosmetics.
– In hot summer, to avoid direct sunlight on your skin, you should choose skin care products specially designed for pregnant women. – To reduce the possibility of abdominal stretch marks, you should exercise properly before pregnancy to increase the elasticity of abdominal muscles and skin. After pregnancy, you should pay attention to properly control the speed of weight gain.
Although these methods cannot completely prevent the appearance of stretch marks or stretch marks, proper use of skin care products for skin care will reduce stretch marks or promote postpartum recovery.