1. Why do you vomit in early pregnancy?
Vomiting in early pregnancy is a very common phenomenon, and most pregnant women will experience varying degrees of vomiting symptoms. This is because in the early stages of pregnancy, hormone levels in women\’s bodies undergo great changes, especially the increase in progesterone and estrogen levels, which makes the body more sensitive to external stimuli. In addition, the gastrointestinal tract becomes more sensitive due to the influence of hormones, causing nausea and vomiting.
2. How to alleviate early pregnancy reactions in pregnant women?
1. Drink more water: Maintaining adequate fluid intake can help dilute gastric juices and reduce symptoms of nausea and vomiting.
2. Share small meals: Don’t eat too much each time, and divide your meals into several meals, which can reduce the burden on the gastrointestinal tract.
3. Avoid greasy and irritating foods: Try to avoid greasy and irritating foods in early pregnancy. These foods can easily cause stomach discomfort.
4. Appropriate exercise: Appropriate exercise can help the body consume energy and relieve physical fatigue. It can also promote gastrointestinal motility and relieve constipation symptoms.
5. Psychological adjustment: Keep a happy mood and avoid excessive anxiety and tension, which can effectively reduce the discomfort of pregnant women.
3. What are the dangers of vomiting in pregnant women?
1. Malnutrition: Long-term vomiting can cause loss of appetite in pregnant women, affecting food intake and nutrient absorption, thus causing malnutrition.
2. Dehydration: Vomiting will lead to the loss of a large amount of water. If water cannot be replenished in time, it will easily lead to dehydration.
3. Abnormal fetal development: Excessive vomiting during pregnancy may affect the normal development of the fetus.
4. Low mood: Long-term nausea and vomiting can seriously affect the mood and quality of life of pregnant women.
4. When do you need medical treatment?
If a pregnant woman has the following conditions, you need to seek medical treatment promptly:
1. Vomiting lasts for more than 24 hours.
2. Severe diarrhea, high fever and other symptoms occur.
3. There is blood in the vomitus.
4. Severe dehydration symptoms occur, such as dry mouth, dry skin, etc.
5. What are the preventive measures for pregnant women to prevent vomiting?
1. Maintain good living habits and avoid bad habits such as drinking and smoking.
2. Insist on appropriate exercise to maintain good health and a good mentality.
3. Pay attention to food hygiene and avoid eating expired and spoiled food.
4. Avoid overwork and stress and ensure adequate sleep time.
5. Seek medical treatment promptly. Any discomfort symptoms that occur during pregnancy should be treated promptly.
6. Conclusion
Vomiting in early pregnancy is a common phenomenon, but if serious conditions occur, you need to seek medical attention promptly. By adjusting your lifestyle and eating habits, you can effectively preventPrevent vomiting in pregnant women. At the same time, you also need to pay attention to maintaining a good attitude and actively face the discomfort during pregnancy.
