Hello everyone, thank you for the invitation. Today I will share with you the problem of constipation in pregnant women and some confusions about constipation in pregnancy. If you don’t understand it yet, it doesn’t matter. Because I will share it with you next, I hope it can help you and solve your problems, so let’s get started!
Contents of this article
- Treatment methods for constipation during pregnancy
- What should pregnant women do with constipation
- How should pregnant women treat constipation
- Constipation in pregnancy
- What are the ways to solve constipation in pregnant women
- What to do if pregnant women have constipation
1. Constipation during pregnancy The treatment method
Constipation during pregnancy is mainly because as the uterus increases, it presses on the intestines and stomach, which will cause constipation symptoms in pregnant women. Constipation during pregnancy can be treated in terms of diet. Eat more easily digestible foods. Eating more fruits and vegetables can speed up intestinal peristalsis and relieve the symptoms of constipation. You also need to drink more water and go to the hospital regularly for prenatal check-ups to check fetal development.
2. What should pregnant women do if they have constipation
Pregnant women should have more constipation Drink hot water to promote the excretion of toxins in the body. Pay attention to a light diet and avoid spicy food to avoid getting angry and causing constipation. You can also eat some apples, bananas and other fruits rich in fiber, which are beneficial to gastrointestinal motility. To promote digestion and absorption in the gastrointestinal tract of pregnant women, it can also be some crude fiber foods, such as millet, rice, etc. If constipation is severe, it is recommended to take medication under the guidance of a doctor.
3. How to treat constipation in pregnant women
Pregnant women with constipation can eat some Crude fiber foods, hot compress or massage on the abdomen can promote gastrointestinal motility and achieve defecation. Because you cannot take drugs indiscriminately during pregnancy, constipation can only be changed through diet or lifestyle habits. Constipation in pregnant women is related to the increased secretion of progesterone, as well as to drinking less water and emotional stress.
4. Constipation during pregnancy
If you suffer from constipation during pregnancy, you must Adjust your diet, try not to take any drugs, eat more fresh vegetables and fruits, eat more crude fiber foods, eat more carrots, cauliflower, dragon fruit, kiwi fruit, etc. Eat less greasy and spicy food, eat small meals frequently, at regular intervals, and exercise appropriately after meals. You can also use hot towels to compress your abdomen and massage.
5. How to solve constipation in pregnant women
During pregnancy For constipation, you can drink some honey water, eat some bananas, or take fructose oral liquid, etc., which will help improve constipation. Do not eat spicy and overly irritating foods, or overly refined foods, such as bread, cakes, chocolate, etc. Don\’t eat, don\’t sit for long periods of time, and walking around properly will help promote gastrointestinal peristalsis.
6. What should pregnant women do if they suffer from constipation
Answer: This kind of The situation is generally considered to have a lot to do with the usual diet. The current recommendation is to eat foods high in fiber, such as celery and spinach. If the situation does not improve, it is recommended to seek medical treatment in time, actively cooperate with the treatment under the guidance of the doctor, and appropriately increase some physical exercise, such as walking.
This is the end of sharing about constipation in pregnant women and pregnancy constipation. If your problem is solved, we will be very happy.
