[Beiwang Parent-Child Center] Symptoms of calcium deficiency in children and daily dietary adjustments
[Introduction] Calcium deficiency during pregnancy is detrimental to the health of both the baby and the mother. Calcium deficiency may occur even if blood calcium tests are normal. Quickly check whether you are an expectant mother who is also deficient in calcium. Scientific and reasonable calcium supplementation can help you improve your own health and give birth to your baby with more peace of mind.
Developing babies need enough calcium for strong bones, teeth, a healthy heart, nerves and muscles, as well as the development of a normal heart rhythm and the ability of blood to clot. If you don\’t get enough calcium in your diet and don\’t take calcium supplements during pregnancy, your baby will rob your bones of calcium, which can harm your future health.
Calcium deficiency during pregnancy is bad for both mother and baby
Can a simple test tell whether an expectant mother is calcium deficient?
Only a mother with backbone can give birth to a baby with backbone. Expectant mothers, take a test to see if you have enough backbone?
Has anyone in your family ever broken a bone? whether
Do you have a small frame? whether
Are you thin? whether
Do you like coffee, tea or cola? whether
Is your diet high in salt? whether
Are you lacking exercise? whether
Is your diet lacking in dairy products? whether
Did you also not drink milk or other dairy products as a child? whether
Have you ever taken calcium tablets? whether
Do you have joint pain? whether
Do you often have cramps in your calves? whether
Are your hands and feet swollen? whether