Researchers at Stanford University recently warned that pregnant women should try to stay away from canned food, microwaveable food and plastic water bottles that have been exposed to the outside for a long time because the chemicals they contain can increase the risk of miscarriage by 80%.
According to the British \”Daily Mail\” report, at the recent annual meeting of the American Society for Reproductive Medicine in Boston, researchers warned pregnant women to stay away from canned food, microwaved food, and long-term contact with plastic water bottles, sunglasses, CD cases, deodorants, etc. , because the chemicals in these items can double the risk of miscarriage.
A new study from Stanford University shows that pregnant women with the highest levels of bisphenol A (BPA) in their blood have an 80 percent increased risk of miscarriage. Lead researcher Dr. Ruth Lathie said: \”Until further research finds that women who have unexplained miscarriages may be exposed to high levels of BPA, our goal is to eliminate this potential risk.\” They recommend some of the simplest things pregnant women can do to avoid exposure to chemicals. For example, it is recommended that pregnant women try to avoid cooking and stir-frying, and do not microwave food in plastic boxes because chemicals can flow into the food faster. In addition, plastics and resins made from BPA are used in a wide range of other products, including thermal paper used for cash register receipts, so pregnant women must also stay away.
Along with BPA, phthalates are also a potential risk factor. Phthalates are found in nail polish, makeup, deodorants and shampoos. A study by the National Institute of Child Health and Human Development of 501 couples trying to conceive found that not only does high exposure to phthalates increase the risk of miscarriage, but these substances can also affect male fertility.
It is understood that about 15%-20% of pregnant women will eventually miscarry, and one-third of women in the UK have had a miscarriage. After ruling out age, the researchers are looking to see if there are other factors at play. Researchers said that it is still not possible to determine the cause behind the chemical BPA that causes miscarriage, and further research and evidence collection are needed. The World Health Organization states that these chemicals have serious health effects and need to be banned as soon as possible for the sake of future generations.
Pregnant women should stay away from five commonly used toxic products
Stay away from plastic bags
The main components of plastic are phthalates and bisphenol A. Studies have shown that pregnant women\’s exposure to these chemicals is harmful, and that exposure to BPA during pregnancy is linked to behavioral problems in children. Phthalates are currently banned from toys and other children\’s products. To protect yourself and your baby, it’s time to put away the plastic containers around you, stop using microwave lunch boxes, and replace your eating and drinking containers with stainless steel ones.
Stay away from canned food
Pregnant women should limit their intake of canned foods and beverages because the linings of most canned food packages contain bisphenol A epoxy resin. It is reported, 92% of metal food cans contain bisphenol A. That said, infant formula should also be avoided in cans.
Stay away from heavy cosmetics
While you may think your favorite shampoo won\’t harm your soon-to-be-born baby, there\’s a good chance these scents contain hormone disruptors, which are among the top five allergens in the world. Additionally, companies are not currently required by law to label fragrance chemicals in their products, so there\’s no way to know if your shampoo and facial cleanser contain these chemicals. So, the best way to protect yourself is to stay away from them.
Stay away from mercury fish
Fish is known to be a great source of omega-3 fatty acids, B vitamins and high-quality protein, which are vital for pregnant women and babies. Unfortunately, many fish also contain the heavy metal mercury, and excessive intake of mercury can severely affect the nervous system. Therefore, both pregnant and nursing mothers should avoid eating fish with excessive mercury content.
Stay away from pesticides
The same chemical pesticides that help you kill insects and rodents in your home may keep those creepy creatures away for you, but if you accidentally inhale them, they can also cause miscarriages, premature births, low birth weight babies, birth defects, and more The problem is due to poor learning ability. So try to avoid spraying insecticides and insecticides around your home, especially in the first three months when your baby’s neural tube and nervous system are forming. Likewise, experts advise pregnant women to eat more fruits and vegetables, but beware of pesticides that may be saturated with them.
To reduce exposure to chemicals, when purchasing vegetables and fruits, choose organic varieties when possible. Keep in mind that the most contaminated fruits and vegetables include apples, celery, strawberries, peaches, spinach, bell peppers, potatoes, and lettuce.