Three key points of winter skin care for pregnant women:
1. The main thing is to keep the skin clean. Don\’t use lotions that are too thick. It\’s best to use your usual lotion and wash your face several times a day.
2. Eat more foods containing high-quality animal protein and vitamins A, B, B2, and C; dark-colored vegetables and fruits can make your skin more beautiful.
3. A balanced intake of nutritious and balanced foods can protect pregnant women’s hair, skin and internal organs.
Pregnant women with dry skin
For some pregnant women, due to progesterone, their skin loses its previous softness and becomes slightly rough, even very dry. Peeling will occur in some areas, and pigmentation on the face will also increase.
Expert advice:
1. Pregnant women with dry skin should not wash their face frequently because the soap base will wash away the natural oils on the skin. It is best to wash your face with baby soap and glycerin soap.
2. You need to use skin care products that can replenish moisture for the skin. Apply it to dry areas and massage gently. Johnson\’s Baby Moisturizer or Body Lotion is pure and gentle, and its special moisturizing formula helps prevent dry skin. And it can maintain acid-base balance, which is more suitable for use at this time.
3. Don’t soak for too long when taking a bath, otherwise it will easily cause skin dehydration. You can add some bath oil to the water, use ordinary soap as little as possible, and choose soap-free, pH-neutral shower gel or baby soap.
4. After bathing, apply moisturizing oil all over the body;
5. Pay special attention to a nutritionally balanced diet, increase the intake of minerals such as magnesium and calcium, such as meat, fish, and eggs, as well as essential fatty acids and vitamins, such as green vegetables, fruits, nuts, grains, milk, and fish oil. , beans, etc.; in daily diet, reduce the intake of stimulants such as coffee, wine, tea, etc., and drink more water.