Researchers found that babies born to pregnant women who ate chocolate during pregnancy were more likely to smile or appear happy after birth than babies born to pregnant women who ate less chocolate during pregnancy. If pregnant women who are easily nervous can eat chocolate regularly during pregnancy, their children will not be afraid of strangers. Children born to pregnant women who like to eat chocolate tend to show healthier and more positive emotions, which is related to a certain chemical component contained in chocolate. After pregnant women eat chocolate, this chemical will be transferred to the developing babies in the mother\’s body, allowing them to show positive life emotions after birth, especially after 6 months. However, caution should be taken not to overdose.
How much chocolate should an expectant mother eat?
It is good for your health to eat no more than 100 grams of chocolate every day during pregnancy! Chocolate contains caffeine, with 50 milligrams of caffeine per standard size chocolate bar. If a pregnant woman consumes more than 300 mg of caffeine per day, it may cause miscarriage, decreased fetal weight, and may lead to premature birth. In addition, eating too much chocolate can lead to a lack of some essential nutrients, which affects the health of pregnant women and is not conducive to the growth and development of the fetus. Moreover, some chocolates contain too much sugar, which may induce gestational diabetes in pregnant women.