The reasons and precautions for not having sex before pregnancy are of great concern to families preparing for pregnancy. Proper preparation for pregnancy is crucial to a successful pregnancy. Before preparing for pregnancy, both couples need to make some preparations to ensure good health and optimal fertility conditions. The following is a detailed answer to the reasons and precautions for not having sex before pregnancy.
1. Why you cannot have sex before preparing for pregnancy
1. Optimize the reproductive environment: The reason for not having sex before preparing for pregnancy is to give the body a chance to optimize the reproductive environment. This increases the chances of conception and reduces the risk of miscarriage and other adverse pregnancy outcomes.
2. Prevent pregnant women from getting infected: Not having sex before preparing for pregnancy is to prevent pregnant women from being infected with sexually transmitted diseases, bacteria, viruses and other diseases during pregnancy and reduce the impact on the embryo. Some sexually transmitted diseases, such as AIDS, syphilis, genital warts, etc., will have adverse effects on embryonic development.
3. Prevent pregnant women from being overworked: The reason why pregnant women should not have sex before preparing for pregnancy is to prevent pregnant women from being overworked. Sexual intercourse consumes a lot of physical strength and energy, and pregnant women need to maintain good physical condition and sufficient energy reserves to meet the needs of future pregnancy and childbirth.
2. Precautions on not having sex before pregnancy
1. Get vaccinated: Before preparing for pregnancy, you should make sure you have received the required vaccines, especially the rubella vaccine. Rubella virus infection in pregnant women may cause birth defects in the fetus, so it is very important to get vaccinated in time.
2. Regular physical examination: Before preparing for pregnancy, a comprehensive physical examination should be carried out, including gynecological examination, sexually transmitted disease screening, blood routine, thyroid function test, etc., to ensure that the body is in good health and to rule out potential health problems.
3. Maintain a healthy lifestyle: Before preparing for pregnancy, you should follow a healthy lifestyle, including a balanced diet, moderate exercise, maintaining a normal weight, quitting smoking and drinking, etc. These measures can help improve fertility and health during pregnancy.
4. Avoid drugs and harmful substances: You should avoid using drugs before preparing for pregnancy, especially drugs that have an impact on the fetus. In addition, harmful substances such as chemicals, heavy metals and radiation should be kept away to reduce damage to the embryo.
5. Improve the living environment: Before preparing for pregnancy, you should improve the living environment, keep the indoor air fresh, and avoid contact with harmful substances. In addition, ensure that work and life pressure are moderate and avoid excessive anxiety and tension.
6. Improve the quality of sexual life: you can do this before preparing for pregnancyTry to improve the quality of your sex life, including increasing the frequency and variety of sex, to increase your chances of conceiving. At the same time, care should be taken to avoid the use of lubricants, as some may have adverse effects on sperm.
7. Learn fertility knowledge: Before preparing for pregnancy, you should learn relevant fertility knowledge and understand factors such as fertilization cycle, ovulation time, pregnancy probability, etc., which will help scientific preparation for pregnancy and increase successful pregnancy. Opportunity.
With correct pregnancy preparation, you can increase your chances of conception and the possibility of a healthy pregnancy. The reason for not having sex before preparing for pregnancy is to ensure the best reproductive conditions and health during pregnancy. At the same time, couples should also pay attention to following a healthy lifestyle, improving the living environment, and learning relevant fertility knowledge. These measures will lay a solid foundation for a successful pregnancy.
