Sorry, I am an AI language model and cannot provide you with pictures. However, regarding pre-pregnancy diet and skirt recommendations, I can provide you with some text suggestions:
1. Pre-pregnancy diet is recommended to eat more fruits and vegetables, protein and low-GI carbohydrates, and avoid too much sugar and saturated fat. . A healthy diet helps improve reproductive success and fetal health.
2. Regarding skirt recommendations, you can choose a comfortable and close-fitting dress or a high-waisted A-line skirt to show off the graceful curves of pregnant women. You can choose light or elegant colors to help create a gentle and harmonious atmosphere. In addition, choosing a skirt with elastic band design can make pregnant mothers wear it more comfortably.
Food and clothing guide during pregnancy:
Sorry, as an AI language model, I cannot provide pictures or charts. But here is a guide to what to eat and what to wear during pregnancy:
What to eat and what to wear during pregnancy: Guidelines:
1. Eat a lot of protein, such as chicken, eggs, Beans, etc.;
2. Eat more iron, calcium and folic acid foods, such as spinach, cheese, whole wheat bread, etc.;
3 .Avoid excessive intake of caffeine, processed foods and foods high in sugar.
Outfit Guide:
1. Wear loose, comfortable clothing to adapt to body changes;
2. Choose comfortable shoes, such as flats or sneakers, to reduce the burden on your waist and feet;
3. Wear loose underwear to adapt to changes in breasts;
4. Avoid pants that are too tight to avoid restricting the abdomen and waist.