The following are several recommended English books about pre-pregnancy diet:
1. \”The Fertility Diet: Groundbreaking Research Reveals Natural Ways to Boost Ovulation and Improve Your Chances of Getting Pregnant\” by Jorge E. Chavarro, Walter C. Willett, and Patrick J. Skerrett
2. \”The Baby-Making Bible: Simple Steps to Enhance Your Fertility and Improve Your Chances of Getting Pregnant\” by Emma Cannon
3. \”The PCOS Diet Plan: A Natural Approach to Health for Women with Polycystic Ovary Syndrome\” by Hillary Wright
4. \”The Impatient Woman\’s Guide to Getting Pregnant\” by Jean M. Twenge
5. \”Taking Charge of Your Fertility: The Definitive Guide to Natural Birth Control, Pregnancy Achievement, and Reproductive Health\” by Toni Weschler
These books provide detailed guidance and suggestions on pre-pregnancy diet, which can help you improve your fertility. opportunities and promote a healthy fertility process.
Recommended English pre-pregnancy diet books:
The following are some recommended pre-pregnancy diet books in English:
1. \”The Fertility Diet: Groundbreaking Research Reveals Natural Ways to Boost Ovulation and Improve Your Chances of Getting Pregnant\” by Jorge Chavarro, Walter C. Willett, and Patrick J. Skerrett
2. \”Real Food for Pregnancy: The Science and Wisdom of Optimal Prenatal Nutrition\” by Lily Nichols
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3. \”The Natural Pregnancy Book: Herbs, Nutrition, and Other Holistic Choices\” by Aviva Jill Romm
4. \”The Whole 9 Months: A Week-By-Week Pregnancy Nutrition Guide with Recipes for a Healthy Start\” by Jennifer Lang, Dana Angelo White, and Jessica Alba
5. \”The PCOS Diet Plan: A Natural Approach to Health for Women with Polycystic Ovary Syndrome\” by Hillary Wright
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6. \”The Preconception Diet: Improve Your Fertility Naturally\” by Hillary Wright
7. \”The Fertility Handbook: A Guide to Getting Pregnant, Second Edition\” by Mary Wingfield
These books provide scientific knowledge and practical advice on pre-pregnancy diet and can help couples preparing for pregnancy understand how to improve their reproductive health through diet.
