Red bean and barley How to eat red bean and barley

Hello everyone, I believe many netizens don’t understand red bean and barley, including how to eat red bean and barley, but it doesn’t matter. Next, I will share with you about red bean and barley and You can pay attention to the collection of some knowledge points on how to eat red beans and barley, so that you can’t find it next time. Let’s get started!

Contents of this article

  1. How to make soybean and red bean barley soup
  2. The difference between red bean and barley and red bean and barley
  3. How to eat red bean and barley
  4. How to brew red bean and barley tea
  5. How to make red bean and barley tea
  6. The correct way to make red bean and barley water

1. How to make soybean and red bean barley soup

1. Preparation in advance: wash the soybeans, red beans and barley separately, and soak them for 2-4 hours in advance until the beans Turn soft. Red beans and barley can be soaked together, while soybeans need to be soaked separately.

2. Cook the soup: Put the soaked soybeans, red beans and barley into the pot, add about 1500 ml of water, and bring to a boil over high heat.

3. Turn to low heat: After boiling, turn to low heat and simmer for about 40 minutes until the beans are cooked and soft.

4. Add rock sugar: According to personal taste, add an appropriate amount of rock sugar and stir evenly to dissolve the rock sugar.

5. Turn off the heat: After the rock sugar has melted, turn off the heat and pour the soybean, red bean and barley soup into a bowl.

2. The difference between adzuki bean and barley and red bean and barley

1. Adzuki bean The main materials for making barley are adzuki beans and barley.

2. The main materials for making red bean and barley are red beans and barley.

3. Red beans and adzuki beans have different shapes and colors.The texture is different. The shape of red beans is relatively round, while the shape of adzuki beans is elongated. The surface of red beans is dark brown-red, and the color of adzuki beans is red with black in it. Red beans are easily boiled, while adzuki beans are not easily boiled.

3. How to eat red beans and barley

According to our Chinese As you know, red beans and barley are good vegetarian nourishing foods. Eat less of these two foods in spring and summer, and eat more in autumn and winter. There are many ways to eat them. First, soak them in water for more than four hours, preferably warm water, and then boil them in boiling water. , it is not easy to rot when boiled in cold water. After boiling, use slow fire for two hours and add a few candied dates for the best taste. It’s also great for cooking porridge.

4. Brewing method of red bean and barley tea

Red bean and barley tea The brewing method is to take an appropriate amount of fried red bean and barley, put it into a teapot, brew it with boiling water with a temperature of about 100 degrees, then cover and steep for about ten minutes, and the red bean and barley tea is ready. , red bean barley tea tastes like barley, and can also dispel cold and warm the stomach. It is a better drink. My answer is for reference only, thank you,

5. How to make red bean and barley tea

Red bean and barley tea is a tea made from red beans and barley as the main ingredients. It has the effects of strengthening the spleen and stomach, diuresis, removing paralysis, clearing heat and draining pus. It is very suitable for people with heavy moisture in the body.

3. Pour barley into the pot and stir-fry over low heat for 15 minutes until fragrant.

5. Pour in water and cook for 15 minutes, then simmer for another 15 minutes.

6. The finished product is ready to eat. Rock sugar or honey can be added when eating.

Reference source: Baidu Encyclopedia-Red Bean and Barley Tea

Six , The correct way to make red bean and barley water

1. Wash the red beans and barley and soak them in water for 24 hours or one night.

2. Put the soaked rice into the cooking pot, add an appropriate amount of water. (More water than usually used to cook porridge) Cook until the water in the pot boils, turn off the heat and simmer for an hour. Open againTurn off the heat and cook until the water in the pot boils again. Strain the soup and drink it as water. Eat the red beans and barley as rice or porridge.

Okay, The article ends here, I hope it can help everyone.

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