Hello everyone, many friends don’t know much about red date and wolfberry tea, but it doesn’t matter, because today I will share with you some knowledge about how to make red date and wolfberry tea. I believe it should be able to solve some of your confusions and problems. If it happens to solve your problem, please pay attention to this site. I hope it will be helpful to you!
Contents of this article
- Where can I buy red date and wolfberry tea
- How to make red dates and wolfberry tea
- How to make red dates, longan and wolfberry tea >
- How to make red date and wolfberry tea
- How to make longan, red date and wolfberry tea
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- Can I drink red date and wolfberry tea every day?
1. Where can I buy red date and wolfberry tea
Generally, it is sold in pharmacies. In some cases, red dates and wolfberry are separated, but in some cases, red dates and wolfberry tea are sold separately. Pharmacies also sell prepared ones
2. How to make red date and wolfberry tea
Wash an appropriate amount of red dates and wolfberries, put them into a pot, and add an appropriate amount of water. After boiling over high heat, turn to low heat and simmer for 20-30 minutes until the red dates are cooked and full of nutrients are released. You can add an appropriate amount of honey or rock sugar to taste according to your personal taste. Red date and wolfberry tea has nourishing and beauty effects and is suitable for drinking every day. At the same time, the calories are not high and it is suitable for different people to drink.
3. Tips on how to make red dates, longan and wolfberry tea
Red dates and longan Wolfberry tea is a nutrient-rich drink that can help replenish blood and qi. The following are the steps for making red dates, longan and wolfberry tea:
2. Put 1000 ml of water in the pot and add red dates, longan and wolfberry. After bringing to a boil over high heat, turn to low heat and simmer slowly.
3. Add an appropriate amount of brown sugar, wait until the red dates are soft and rotten, and cook until they are fragrant and sweet.
4. How to make red date and wolfberry tea
3.
If you use ready-to-eat red dates, you don’t need to rinse or remove them. You can put them directly into the health pot.
If you use ready-to-eat red dates, no need to remove them. Rinse, no need to remove the core, put directly into the health pot
5.
Put the pot into the pot. Place it on the heating plate, select the \”Herbal Tea\” program, and then select the \”Start/Pause\” button to start automatic heating.
Place the pot on the heating plate. , select the \”Herbal Tea\” program, and then select the \”Start/Pause\” button to start automatic heating.
6.
After the program ends, add brown sugar and stir evenly.
After the program ends, add brown sugar and stir evenly.
You can also use an ordinary pot to cook and cook for 3-5 minutes
5. Longan, red dates and wolfberry How to make tea
1. Wash the red dates, remove the core and slice them with a knife, set aside
2. Remove the core of the selected longan, and then cut the longan meat into dices as small as possible.
3. Pour water into the pot , I used 3 bowls of water when making it
4. Pour all the ingredients into the pot and turn on the high heat. After it boils, turn to low heat. Only in this way can the flavor of red dates be cooked out.
5. I use ginger brown sugar here. Friends who don’t like the taste of ginger can replace it with other brown sugar. . I mainly think ginger tea is better for the body
6. Put the brown sugar and wolfberry into the pot, wait for the brown sugar to melt, and cook for a while. When adding brown sugar, wait until the water in the pot is only a little more than the ingredients. If there is more water, the cooked flavor will not be rich enough
7. After cooking, you can put it in a glass jar when it cools down a little, which is healthier. When you want to eat it later, just use it and mix it with boiling water.
6. Can red dates and wolfberry tea be drunk every day
Red dates are It can beautify and replenish qi and blood, and wolfberry nourishes the kidneys and improves eyesight. Drinking the two together is very good for the body. For most people, red date and wolfberry tea can be drunk every day, because red dates and wolfberry are both nourishing drugs. It can replenish blood and nourish the skin. However, it is not suitable for people who stay up late every day, because people who stay up late every day have strong liver fire. Drinking red date and wolfberry tea will make the liver fire even more intense.
This ends the introduction about red date and wolfberry tea and how to make red date and wolfberry tea. I hope it will be helpful to everyone.
