Hello everyone, today the editor will answer the question of reducing swelling in pregnant women. Many people don’t know what to eat to reduce swelling during pregnancy. Let’s take a look now!
Contents of this article
- Causes of edema in pregnant women and what to eat
- What causes edema in pregnant women
- What can you eat to reduce edema during pregnancy >
1. Causes of edema in pregnant women and what to eat
If a pregnant woman develops edema during pregnancy, it may be the edema symptom caused by the hypertensive reaction during pregnancy caused by changes in the body\’s hormone levels. Pay attention to the dietary hygiene of the pregnant woman to prevent and regulate the symptoms of edema from further aggravation, and pay attention to low Adjust the salt and low-fat diet to improve the symptoms of edema, and go to the hospital regularly for prenatal examination and diagnosis based on the body\’s clinical manifestations for adjustment.
2. What is edema in pregnant women
Edema in pregnant women It is also a normal phenomenon, mainly because the uterus will gradually increase in the third trimester of pregnancy, which will cause edema in the limbs. If a pregnant woman has edema in the limbs, she can raise her legs while sleeping, so that It can also relieve the symptoms of edema. You can also choose to soak your feet and then massage them when you go to bed at night. The edema will usually disappear after giving birth.
3. What to eat to reduce edema during pregnancy
Eedema during pregnancy can be Eat some mung beans, winter melon, and watermelon to relieve swelling, but you must also pay attention to the dosage and don\’t eat too much. Eating too much will also cause certain harm to the body. Pregnant women can also be given more rest, avoid overexertion, and avoid standing for long periods of time to avoid edema. If the edema is severe, you need to go to the hospital for treatment in time.
The article ends here. If the questions shared this time about pregnant women’s swelling and what to eat to reduce swelling during pregnancy have solved your problem, then we sincerely feel that Happy!
