Hello everyone, I believe many netizens don’t understand how to regulate menstruation, including the aunt’s method of regulating menstruation, but it doesn’t matter. Next, I will share with you about regulating menstruation. You can pay attention to the collection of some knowledge points on how to treat your aunt, so as not to find it next time. Let’s get started!
Contents of this article
- How to prepare your aunt
- What to do if your period is not allowed
- What to do if you have low menstrual flow What to eat to regulate your period
- a>
- How to treat short menstrual cycles
- What to eat to treat irregular menstruation
- What are the Chinese medicines for regulating menstruation, and which Chinese medicine is the best for regulating menstruation
1. Methods of conditioning for aunt
If the menstrual cycle is irregular, it is recommended to arrange dietary therapy and traditional Chinese medicine conditioning Or it is recommended to do artificial cycles to regulate menstruation. It is best to take supplements in time and watch the changes in menstruation, but do not have the habit of staying up late. Normal menstruation is irregular, which has a greater impact on health. Take medicine as soon as possible to regulate menstruation. , achieve a nutritionally balanced diet.
2. How to deal with irregular periods
Generally speaking , this situation may be related to endocrine disorders. Therefore, it is recommended that you go to the obstetrics and gynecology department of the hospital and do a B-ultrasound or color ultrasound examination of the uterine appendage. After excluding organic lesions, you can treat it with traditional Chinese medicine. Pay attention to rest at ordinary times, ensure adequate sleep time, and avoid staying up late and being tired. Eat three meals regularly and avoid excessive dieting to lose weight
3. What to do if you have low menstrual flow What can you eat to regulate menstruation
In the case of low menstrual flow, patients can take some traditional Chinese medicine for internal conditioning. In their diet, they can eat more foods that nourish qi and blood, such as donkey-hide gelatin or red dates. In daily life, they can also Don’t have too much mental pressure, keep a relaxed mood, and replenish blood, because insufficient qi and blood will also reduce menstrual flow. You can usually eat more iron-supplementing foods to regulate it.reason.
4. How to deal with short menstrual cycles
Keep your mood comfortable, Don\’t be overly nervous. You can take appropriate blood-activating drugs. During menstruation, do not eat food that is too cold or spicy, do not put too much pressure on your heart, and pay attention to keeping your belly warm. The main thing is to maintain a good rest period. If you really can\’t get relief, you can go to a local regular hospital for treatment.
5. What to eat to treat irregular menstruation
When menstruation occurs In the case of irregular menstruation, it is better to eat more foods that nourish blood. It is recommended to use jujube, yam, donkey hide gelatin, etc. to regulate menstruation. It is likely that deficiency of qi and blood affects the normal menstruation. It is recommended not to stay up late. If the menstruation persists, Irregular menstruation has a greater impact on normal fertility. You need to go to the hospital to draw blood in time to check the endocrine results and then regulate menstruation.
6. What are the traditional Chinese medicines for regulating menstruation? Which Chinese medicine is the best for regulating menstruation
There are many traditional Chinese medicines for regulating menstruation. If it is caused by anemia, etc., you can choose angelica, safflower, peach kernel, etc. to regulate menstruation. It is recommended to check the physical condition to see if there is dysmenorrhea, etc. The effect of motherwort on dysmenorrhea It is also relatively good, but you must first pay attention to taking the medicine according to the course of treatment or go to the hospital for a timely examination before regulating menstruation, and be careful not to catch a cold.
That’s it for the introduction to regulating menstruation. Thank you for taking the time to read the content of this website. For more information about the methods of regulating menstruation and regulating menstruation, please click here. Forgot to search on this site.
