1. What is rhinitis in children?
Children\’s rhinitis refers to inflammation of the nasal mucosa in children. Common symptoms include runny nose, sneezing, nasal congestion, etc. The main causes are allergic reactions and infections, which are common in spring and autumn.
2. Prevention of rhinitis in children
1. Keep indoor air fresh and ventilate regularly;
2. Avoid going out during pollen season;
3. Pay attention to a healthy diet and avoid irritating foods;
4. Strengthen and do more outdoor sports.
3. Chinese medicine treats rhinitis in children
1. Honeysuckle tea: Drinking honeysuckle soaked in water can clear away heat and detoxify, and relieve nasal congestion and other discomforts;
2. Sophora flavescens water: Pound sophora flavescens and soak in boiling water to relieve allergic rhinitis;
3. Chrysanthemum tea: Drinking chrysanthemum soaked in water can clear the liver, improve eyesight, and relieve dizziness and other discomforts.
4. Massage to treat rhinitis in children
1. Temple massage: Gently massage the temples with your thumb to relieve headaches and other discomforts;
2. Nose massage: Gently massage both sides of the nose with your index and middle fingers to relieve discomfort such as nasal congestion;
3. Neck massage: Knead both sides of the neck with your palms to promote blood circulation and relieve discomfort such as dizziness.
5. Dietary therapy for rhinitis in children
1. Honey water: Adding honey to boiled water can moisten the lungs, relieve coughs, and relieve discomfort such as dry throat;
2. Ginger juice: Slice ginger and add it to boiling water, which can dispel cold, warm the stomach and relieve physical discomfort;
3. Red date porridge: Boil red dates and rice together into porridge, which can nourish qi and blood and relieve physical weakness and other discomforts.
6. Things to note
1. Avoid contact with allergens;
2. Keep the room clean and hygienic;
3. Avoid using overly irritating medication.
Children\’s rhinitis is a common respiratory disease in children. Parents should pay attention to prevention and treatment. Natural therapies such as traditional Chinese medicine, massage, and diet therapy are all good ways to treat rhinitis in children, but you need to pay attention to safety and effectiveness when using them. If symptoms are severe, it is recommended to seek medical treatment promptly.
