Hello everyone, today I will share with you some knowledge points about posture charts for sexual life during pregnancy, and analysis of the correct posture for pregnant women. If everyone understands it, then you can ignore it. If you are not sure, you can read this article. I believe there is a high probability that your problem can be solved. Let’s take a look together!
Contents of this article
- Pregnant woman sitting on the sofa watching TV posture
- The correct posture for pregnant women to lie down
- The correct posture for pregnant women to express milk
- What posture does a pregnant woman use to expel gas quickly
1. The posture of pregnant women sitting on the sofa and watching TV
Due to physical limitations, pregnant women cannot sit for long periods of time, which will cause oppression to their children. It is best to choose a semi-lying position and lean on the backrest to avoid putting pressure on the back and abdomen
2. The correct posture for pregnant women to lie down
Pregnant women after six months of pregnancy should sleep on their sides, whether they sleep on the left side or on the right side, but they should sleep on the left side. The most correct sleeping position for pregnant women. In fact, during sleep, it is impossible to always fix one position, and the position will naturally change at a certain time, but as long as you do not sleep on your back or stomach, it will not affect your health
3. The correct posture for pregnant women to express milk
Pregnant women cannot express milk. Breastfeeding women can use a breast pump if they need to express milk. If you express milk by hand, you should slowly squeeze upward from the base of the breast. Don\’t just squeeze the nipple part. But the best way to express milk is to let the baby suckle. This method squeezes the most thoroughly and has the best effect. Of course, if the milk has gone bad, the baby cannot suck it and must use a milking machine.
4. What postures do pregnant women use to expel gas quickly
On the one hand, pregnant women Due to changes in hormone secretion in the body, gastrointestinal motility is weakened. On the other hand, the enlarged uterus puts pressure on the gastrointestinal tract, which can easily cause gastrointestinal flatulence. by changing body position, cannot achieve the effective effect of promoting exhaust. Appropriate abdominal massage can be performed after meals to promote gastrointestinal motility. You can also take slow walks to promote gastrointestinal peristalsis and promote flatulence.
This is the end of the introduction to sex posture charts during pregnancy and the correct posture for pregnant women to lie down. Did you find the information you need? If you want to know more about this, remember to bookmark and follow this site.
